| May 2024 |
| Mon 20th: |
384 *
|
27%
|
fat: 16.40g |
| |
protein: 20.27g |
| |
carbs: 37.80g |
|
-
|
-
|
| Sun 19th: |
371 *
|
26%
|
fat: 15.24g |
| |
protein: 18.11g |
| |
carbs: 39.50g |
|
-
|
-
|
| Sat 18th: |
326 *
|
23%
|
fat: 12.44g |
| |
protein: 15.58g |
| |
carbs: 38.15g |
|
-
|
-
|
| Fri 17th: |
1305 *
|
93%
|
fat: 23.20g |
| |
protein: 90.65g |
| |
carbs: 188.46g |
|
-
|
-
|
| Thu 16th: |
1354 *
|
97%
|
fat: 32.49g |
| |
protein: 91.03g |
| |
carbs: 177.87g |
|
-
|
-
|
| Wed 15th: |
1388 *
|
99%
|
fat: 33.59g |
| |
protein: 86.18g |
| |
carbs: 189.59g |
|
-
|
-
|
| Tue 14th: |
1393 *
|
100%
|
fat: 37.52g |
| |
protein: 83.41g |
| |
carbs: 181.99g |
|
-
|
-
|
| Mon 13th: |
1390 *
|
99%
|
fat: 32.95g |
| |
protein: 94.08g |
| |
carbs: 179.78g |
|
-
|
-
|
| Sat 11th: |
270 *
|
21%
|
fat: 13.15g |
| |
protein: 12.50g |
| |
carbs: 27.12g |
|
-
|
-
|
| Fri 10th: |
1338 *
|
103%
|
fat: 24.78g |
| |
protein: 97.15g |
| |
carbs: 185.06g |
|
-
|
-
|
| Thu 9th: |
1003 *
|
77%
|
fat: 37.87g |
| |
protein: 45.86g |
| |
carbs: 123.36g |
|
-
|
-
|
| Wed 8th: |
1478 *
|
114%
|
fat: 54.43g |
| |
protein: 90.54g |
| |
carbs: 160.46g |
|
-
|
-
|
| Tue 7th: |
1312 *
|
101%
|
fat: 42.35g |
| |
protein: 91.01g |
| |
carbs: 142.32g |
|
-
|
-
|
| Mon 6th: |
1359 *
|
105%
|
fat: 38.52g |
| |
protein: 66.04g |
| |
carbs: 194.54g |
|
-
|
-
|
| Sat 4th: |
536 *
|
41%
|
fat: 13.19g |
| |
protein: 17.59g |
| |
carbs: 88.25g |
|
-
|
-
|
| Fri 3rd: |
1040 *
|
80%
|
fat: 32.63g |
| |
protein: 67.34g |
| |
carbs: 118.54g |
|
-
|
-
|
| Thu 2nd: |
1385 *
|
107%
|
fat: 36.80g |
| |
protein: 89.29g |
| |
carbs: 180.02g |
|
-
|
-
|
| Wed 1st: |
1013 *
|
78%
|
fat: 20.85g |
| |
protein: 70.71g |
| |
carbs: 147.66g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1285 *
|
99%
|
fat: 39.03g |
| |
protein: 72.03g |
| |
carbs: 170.69g |
|
-
|
-
|
| Sat 27th: |
1318 *
|
101%
|
fat: 42.02g |
| |
protein: 57.54g |
| |
carbs: 183.35g |
|
-
|
-
|
