| August 2021 |
| Mon 30th: |
1236 *
|
59%
|
fat: 40.45g |
| |
protein: 60.35g |
| |
carbs: 155.60g |
|
-
|
-
|
| Sun 29th: |
1057 *
|
50%
|
fat: 31.80g |
| |
protein: 50.55g |
| |
carbs: 108.39g |
|
-
|
-
|
| Sat 28th: |
1303 *
|
62%
|
fat: 40.34g |
| |
protein: 75.76g |
| |
carbs: 125.05g |
|
-
|
-
|
| Fri 27th: |
1209 *
|
58%
|
fat: 30.56g |
| |
protein: 44.13g |
| |
carbs: 152.10g |
|
-
|
-
|
| Thu 26th: |
852 *
|
41%
|
fat: 35.02g |
| |
protein: 26.60g |
| |
carbs: 106.74g |
|
-
|
-
|
| Wed 25th: |
980 *
|
47%
|
fat: 16.94g |
| |
protein: 49.63g |
| |
carbs: 154.91g |
|
-
|
-
|
| Tue 24th: |
1568 *
|
75%
|
fat: 58.67g |
| |
protein: 42.53g |
| |
carbs: 128.21g |
|
-
|
-
|
| Mon 23rd: |
1245 *
|
59%
|
fat: 44.17g |
| |
protein: 47.28g |
| |
carbs: 131.08g |
|
-
|
-
|
| Sun 22nd: |
953 *
|
45%
|
fat: 38.78g |
| |
protein: 42.45g |
| |
carbs: 112.29g |
|
-
|
-
|
| Sat 21st: |
1241 *
|
59%
|
fat: 50.43g |
| |
protein: 47.32g |
| |
carbs: 92.13g |
|
-
|
-
|
| Fri 20th: |
846 *
|
40%
|
fat: 36.75g |
| |
protein: 53.16g |
| |
carbs: 74.89g |
|
-
|
-
|
| Thu 19th: |
843 *
|
40%
|
fat: 34.04g |
| |
protein: 50.15g |
| |
carbs: 84.50g |
|
-
|
-
|
| Wed 18th: |
786 *
|
37%
|
fat: 14.02g |
| |
protein: 62.61g |
| |
carbs: 104.86g |
|
-
|
-
|
| Tue 17th: |
959 *
|
46%
|
fat: 29.56g |
| |
protein: 67.71g |
| |
carbs: 106.35g |
|
-
|
-
|
| Mon 16th: |
1008 *
|
48%
|
fat: 20.42g |
| |
protein: 50.80g |
| |
carbs: 153.77g |
|
-
|
-
|
| Sun 15th: |
963 *
|
46%
|
fat: 25.22g |
| |
protein: 27.68g |
| |
carbs: 136.49g |
|
-
|
-
|
| Sat 14th: |
1007 *
|
48%
|
fat: 33.64g |
| |
protein: 42.46g |
| |
carbs: 137.28g |
|
-
|
-
|
| Fri 13th: |
1364 *
|
65%
|
fat: 67.62g |
| |
protein: 52.67g |
| |
carbs: 100.02g |
|
-
|
-
|
| Thu 12th: |
1278 *
|
61%
|
fat: 54.42g |
| |
protein: 45.25g |
| |
carbs: 135.72g |
|
-
|
-
|
| Wed 11th: |
1179 *
|
56%
|
fat: 37.66g |
| |
protein: 64.94g |
| |
carbs: 149.78g |
|
-
|
-
|
