ctanguyen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 1st: 1454 * 86%
fat: 53.95g
|
protein: 49.28g
|
carbs: 195.70g
2085*  631
January 2013
Thu 31st: 1082 * -
fat: 56.45g
|
protein: 40.73g
|
carbs: 108.00g
1799*  717
Wed 30th: 1080 * -
fat: 39.31g
|
protein: 31.93g
|
carbs: 161.40g
2251*  1171
Tue 29th: 1034 * -
fat: 49.15g
|
protein: 55.74g
|
carbs: 94.87g
1955*  921

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