| October 2023 |
| Mon 9th: |
1120 *
|
59%
|
fat: 65.00g |
| |
protein: 70.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
2427 *
|
128%
|
fat: 117.69g |
| |
protein: 105.34g |
| |
carbs: 237.75g |
|
-
|
-
|
| Sat 15th: |
1100 *
|
58%
|
fat: 31.00g |
| |
protein: 75.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| September 2022 |
| Tue 13th: |
472 *
|
25%
|
fat: 21.75g |
| |
protein: 3.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 12th: |
1697 *
|
89%
|
fat: 84.21g |
| |
protein: 77.55g |
| |
carbs: 173.07g |
|
-
|
-
|
| Tue 6th: |
968 *
|
51%
|
fat: 33.42g |
| |
protein: 88.50g |
| |
carbs: 81.78g |
|
-
|
-
|
| Thu 1st: |
2058 *
|
108%
|
fat: 74.66g |
| |
protein: 93.93g |
| |
carbs: 258.36g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
1340 *
|
71%
|
fat: 48.50g |
| |
protein: 45.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
1935 *
|
102%
|
fat: 61.91g |
| |
protein: 125.18g |
| |
carbs: 228.00g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
1721 *
|
91%
|
fat: 89.14g |
| |
protein: 65.16g |
| |
carbs: 170.03g |
|
-
|
-
|
| Sun 16th: |
630 *
|
33%
|
fat: 23.00g |
| |
protein: 12.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Sat 15th: |
1751 *
|
92%
|
fat: 91.64g |
| |
protein: 69.05g |
| |
carbs: 160.38g |
|
-
|
-
|
| Fri 14th: |
2000 *
|
105%
|
fat: 48.85g |
| |
protein: 78.82g |
| |
carbs: 299.73g |
|
-
|
-
|
| Thu 13th: |
2025 *
|
107%
|
fat: 75.15g |
| |
protein: 88.66g |
| |
carbs: 244.90g |
|
-
|
-
|
| Fri 7th: |
710 *
|
37%
|
fat: 4.00g |
| |
protein: 44.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Thu 6th: |
1897 *
|
100%
|
fat: 71.09g |
| |
protein: 91.89g |
| |
carbs: 231.54g |
|
-
|
-
|
| Wed 5th: |
1855 *
|
98%
|
fat: 75.14g |
| |
protein: 95.19g |
| |
carbs: 207.59g |
|
-
|
-
|
| Tue 4th: |
1392 *
|
73%
|
fat: 63.93g |
| |
protein: 69.57g |
| |
carbs: 137.85g |
|
-
|
-
|
| Mon 3rd: |
1481 *
|
78%
|
fat: 49.38g |
| |
protein: 32.65g |
| |
carbs: 229.57g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
1126 *
|
59%
|
fat: 52.78g |
| |
protein: 50.93g |
| |
carbs: 98.36g |
|
-
|
-
|
