| May 2023 |
| Thu 25th: |
1144 *
|
67%
|
fat: 34.22g |
| |
protein: 68.31g |
| |
carbs: 142.80g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
656 *
|
39%
|
fat: 21.49g |
| |
protein: 53.41g |
| |
carbs: 66.05g |
|
-
|
-
|
| Wed 29th: |
486 *
|
29%
|
fat: 19.03g |
| |
protein: 39.51g |
| |
carbs: 37.94g |
|
-
|
-
|
| Tue 28th: |
1004 *
|
59%
|
fat: 38.01g |
| |
protein: 47.50g |
| |
carbs: 115.50g |
|
-
|
-
|
| Wed 22nd: |
374 *
|
22%
|
fat: 16.76g |
| |
protein: 35.65g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 16th: |
978 *
|
58%
|
fat: 55.76g |
| |
protein: 71.70g |
| |
carbs: 45.43g |
|
-
|
-
|
| Fri 10th: |
578 *
|
34%
|
fat: 37.60g |
| |
protein: 43.94g |
| |
carbs: 15.30g |
|
-
|
-
|
| Thu 9th: |
703 *
|
41%
|
fat: 39.32g |
| |
protein: 43.39g |
| |
carbs: 42.92g |
|
-
|
-
|
| Wed 8th: |
756 *
|
44%
|
fat: 43.55g |
| |
protein: 53.97g |
| |
carbs: 37.30g |
|
-
|
-
|
| Tue 7th: |
1093 *
|
64%
|
fat: 48.04g |
| |
protein: 76.47g |
| |
carbs: 90.50g |
|
-
|
-
|
| Mon 6th: |
1346 *
|
79%
|
fat: 65.24g |
| |
protein: 97.47g |
| |
carbs: 88.17g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
754 *
|
44%
|
fat: 28.88g |
| |
protein: 52.69g |
| |
carbs: 70.02g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
533 *
|
31%
|
fat: 25.90g |
| |
protein: 31.20g |
| |
carbs: 48.53g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
552 *
|
32%
|
fat: 31.42g |
| |
protein: 41.28g |
| |
carbs: 24.74g |
|
-
|
-
|
| Tue 12th: |
674 *
|
40%
|
fat: 37.35g |
| |
protein: 42.90g |
| |
carbs: 40.17g |
|
-
|
-
|
| Mon 11th: |
1174 *
|
69%
|
fat: 77.99g |
| |
protein: 83.11g |
| |
carbs: 33.93g |
|
-
|
-
|
| Wed 6th: |
517 *
|
30%
|
fat: 26.70g |
| |
protein: 33.49g |
| |
carbs: 35.73g |
|
-
|
-
|
| Tue 5th: |
1126 *
|
66%
|
fat: 221.10g |
| |
protein: 88.55g |
| |
carbs: 50.26g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
606 *
|
36%
|
fat: 43.10g |
| |
protein: 43.65g |
| |
carbs: 10.26g |
|
-
|
-
|
| Wed 30th: |
548 *
|
32%
|
fat: 31.37g |
| |
protein: 37.56g |
| |
carbs: 27.99g |
|
-
|
-
|
