| August 2022 |
| Wed 10th: |
568 *
|
41%
|
fat: 30.56g |
| |
protein: 35.38g |
| |
carbs: 32.47g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
426 *
|
30%
|
fat: 17.33g |
| |
protein: 48.10g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2022 |
| Tue 3rd: |
264 *
|
19%
|
fat: 6.90g |
| |
protein: 28.20g |
| |
carbs: 19.00g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
223 *
|
16%
|
fat: 12.30g |
| |
protein: 18.70g |
| |
carbs: 7.80g |
|
-
|
-
|
| March 2022 |
| Wed 9th: |
401 *
|
29%
|
fat: 14.82g |
| |
protein: 27.20g |
| |
carbs: 36.65g |
|
-
|
-
|
| Mon 7th: |
1309 *
|
94%
|
fat: 47.40g |
| |
protein: 73.19g |
| |
carbs: 111.44g |
|
-
|
-
|
| August 2015 |
| Wed 5th: |
578 *
|
41%
|
fat: 24.13g |
| |
protein: 13.35g |
| |
carbs: 62.14g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
604 *
|
43%
|
fat: 35.37g |
| |
protein: 17.35g |
| |
carbs: 51.23g |
|
-
|
-
|
| Sun 5th: |
945 *
|
68%
|
fat: 47.16g |
| |
protein: 32.13g |
| |
carbs: 98.09g |
|
-
|
-
|
| Wed 1st: |
696 *
|
50%
|
fat: 30.70g |
| |
protein: 32.64g |
| |
carbs: 72.16g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
969 *
|
69%
|
fat: 36.18g |
| |
protein: 17.57g |
| |
carbs: 147.63g |
|
-
|
-
|
| Mon 29th: |
1374 *
|
98%
|
fat: 47.38g |
| |
protein: 23.18g |
| |
carbs: 217.89g |
|
-
|
-
|
| Fri 26th: |
1442 *
|
103%
|
fat: 67.09g |
| |
protein: 46.68g |
| |
carbs: 162.88g |
|
-
|
-
|
| Mon 15th: |
1422 *
|
102%
|
fat: 63.00g |
| |
protein: 28.23g |
| |
carbs: 181.44g |
|
-
|
-
|
| May 2015 |
| Sat 16th: |
629 *
|
45%
|
fat: 33.50g |
| |
protein: 15.50g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 8th: |
1074 *
|
80%
|
fat: 46.03g |
| |
protein: 15.84g |
| |
carbs: 151.26g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
595 *
|
44%
|
fat: 27.07g |
| |
protein: 21.72g |
| |
carbs: 70.99g |
|
-
|
-
|
| Fri 24th: |
1163 *
|
86%
|
fat: 58.35g |
| |
protein: 60.68g |
| |
carbs: 130.07g |
|
-
|
-
|
| Thu 23rd: |
458 *
|
34%
|
fat: 18.36g |
| |
protein: 20.51g |
| |
carbs: 54.46g |
|
-
|
-
|
| Wed 22nd: |
797 *
|
59%
|
fat: 32.63g |
| |
protein: 29.13g |
| |
carbs: 104.06g |
|
-
|
-
|
