| September 2022 |
| Thu 29th: |
352 *
|
22%
|
fat: 19.75g |
| |
protein: 16.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 17th: |
746 *
|
50%
|
fat: 43.90g |
| |
protein: 41.10g |
| |
carbs: 48.80g |
|
-
|
-
|
| Fri 16th: |
3428 *
|
229%
|
fat: 201.80g |
| |
protein: 144.10g |
| |
carbs: 243.00g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1096 *
|
73%
|
fat: 45.48g |
| |
protein: 69.49g |
| |
carbs: 94.15g |
|
-
|
-
|
| June 2022 |
| Wed 15th: |
151 *
|
10%
|
fat: 17.60g |
| |
protein: 0.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
648 *
|
43%
|
fat: 22.61g |
| |
protein: 20.37g |
| |
carbs: 84.26g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
103 *
|
7%
|
fat: 0.30g |
| |
protein: 10.60g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 6th: |
335 *
|
22%
|
fat: 3.73g |
| |
protein: 55.14g |
| |
carbs: 18.25g |
|
-
|
-
|
| Tue 1st: |
894 *
|
60%
|
fat: 33.20g |
| |
protein: 48.20g |
| |
carbs: 92.00g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
1332 *
|
89%
|
fat: 61.09g |
| |
protein: 166.85g |
| |
carbs: 21.02g |
|
-
|
-
|
| Tue 11th: |
690 *
|
46%
|
fat: 25.66g |
| |
protein: 13.89g |
| |
carbs: 103.04g |
|
-
|
-
|
| Sun 2nd: |
263 *
|
18%
|
fat: 10.20g |
| |
protein: 9.72g |
| |
carbs: 34.60g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
1230 *
|
82%
|
fat: 57.85g |
| |
protein: 88.07g |
| |
carbs: 93.43g |
|
-
|
-
|
| Thu 9th: |
449 *
|
30%
|
fat: 22.27g |
| |
protein: 13.28g |
| |
carbs: 52.31g |
|
-
|
-
|
| Sat 4th: |
1438 *
|
96%
|
fat: 59.49g |
| |
protein: 42.92g |
| |
carbs: 178.30g |
|
-
|
-
|
| Wed 1st: |
414 *
|
21%
|
fat: 14.60g |
| |
protein: 32.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| November 2021 |
| Sat 27th: |
1076 *
|
54%
|
fat: 50.70g |
| |
protein: 56.20g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 25th: |
776 *
|
39%
|
fat: 50.50g |
| |
protein: 36.60g |
| |
carbs: 34.90g |
|
-
|
-
|
| Wed 24th: |
321 *
|
16%
|
fat: 14.38g |
| |
protein: 15.36g |
| |
carbs: 33.54g |
|
-
|
-
|
