| April 2013 |
| Wed 17th: |
820 *
|
43%
|
fat: 37.50g |
| |
protein: 46.00g |
| |
carbs: 80.00g |
|
2615*
|
 1795
|
| Tue 16th: |
-
|
-
|
|
2556*
|
-
|
| Tue 9th: |
542 *
|
29%
|
fat: 33.72g |
| |
protein: 37.07g |
| |
carbs: 24.66g |
|
-
|
-
|
| Mon 8th: |
1039 *
|
55%
|
fat: 26.42g |
| |
protein: 51.23g |
| |
carbs: 156.08g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
120 *
|
6%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 11th: |
616 *
|
32%
|
fat: 12.57g |
| |
protein: 20.26g |
| |
carbs: 106.22g |
|
-
|
-
|
| Fri 8th: |
1358 *
|
71%
|
fat: 78.68g |
| |
protein: 49.66g |
| |
carbs: 110.08g |
|
-
|
-
|
| Thu 7th: |
1147 *
|
60%
|
fat: 47.00g |
| |
protein: 53.85g |
| |
carbs: 126.76g |
|
-
|
-
|
| Wed 6th: |
1101 *
|
58%
|
fat: 25.54g |
| |
protein: 53.26g |
| |
carbs: 168.34g |
|
-
|
-
|
| Tue 5th: |
957 *
|
50%
|
fat: 33.56g |
| |
protein: 36.25g |
| |
carbs: 126.86g |
|
2485*
|
1528
|
| Mon 4th: |
1557 *
|
82%
|
fat: 63.10g |
| |
protein: 60.84g |
| |
carbs: 185.46g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
2129*
|
-
|
| February 2013 |
| Thu 28th: |
971 *
|
51%
|
fat: 41.56g |
| |
protein: 53.61g |
| |
carbs: 92.14g |
|
-
|
-
|
| Wed 27th: |
1490 *
|
78%
|
fat: 57.00g |
| |
protein: 50.00g |
| |
carbs: 195.00g |
|
2587*
|
1097
|
| Tue 26th: |
1338 *
|
70%
|
fat: 46.04g |
| |
protein: 48.13g |
| |
carbs: 186.61g |
|
2478*
|
1140
|
| Mon 25th: |
1594 *
|
84%
|
fat: 61.80g |
| |
protein: 72.39g |
| |
carbs: 185.15g |
|
2434*
|
840
|
| Sun 24th: |
798 *
|
42%
|
fat: 22.69g |
| |
protein: 28.44g |
| |
carbs: 128.08g |
|
2745*
|
1947
|
| Thu 21st: |
520 *
|
27%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 20th: |
1581 *
|
83%
|
fat: 64.79g |
| |
protein: 60.90g |
| |
carbs: 175.08g |
|
4548*
|
2967
|
| Tue 19th: |
1131 *
|
60%
|
fat: 63.69g |
| |
protein: 41.88g |
| |
carbs: 101.22g |
|
-
|
-
|
| Sat 16th: |
1058 *
|
56%
|
fat: 15.46g |
| |
protein: 26.00g |
| |
carbs: 209.80g |
|
4499*
|
3441
|
| Fri 15th: |
190 *
|
10%
|
fat: 9.60g |
| |
protein: 7.50g |
| |
carbs: 16.98g |
|
2540*
|
2350
|
