| Daily Average: |
Exercise: 2704kcal |
|
Food: 1806kcal |
(Fat: 73.87g, Protein: 67.61g, Carbs: 220.07g) |
| Monthly Total: |
Exercise: 2704kcal |
|
Food: 9032kcal |
(Fat: 369.35g, Protein: 338.04g, Carbs: 1100.36g) |
| Monday |
Tuesday |
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Saturday |
Sunday |
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18
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20
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Net -1390 |
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
120%
|
of RDI*
(1806 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (37%)
Protein (15%)
|
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* Based on BesteKat's RDI of 1500 calories (04 Jun 21)
|
