| June 2024 |
| Mon 24th: |
1090 *
|
91%
|
fat: 36.30g |
| |
protein: 75.60g |
| |
carbs: 123.80g |
|
1602*
|
 512
|
| Sun 23rd: |
1150 *
|
96%
|
fat: 30.81g |
| |
protein: 68.83g |
| |
carbs: 160.59g |
|
-
|
-
|
| Sat 22nd: |
1271 *
|
106%
|
fat: 50.39g |
| |
protein: 83.47g |
| |
carbs: 129.28g |
|
1602*
|
331
|
| Fri 21st: |
1089 *
|
91%
|
fat: 42.56g |
| |
protein: 52.61g |
| |
carbs: 133.51g |
|
-
|
-
|
| Thu 20th: |
1159 *
|
97%
|
fat: 39.21g |
| |
protein: 55.21g |
| |
carbs: 153.13g |
|
1602*
|
443
|
| Wed 19th: |
1159 *
|
97%
|
fat: 42.45g |
| |
protein: 40.01g |
| |
carbs: 159.23g |
|
-
|
-
|
| Tue 18th: |
1225 *
|
102%
|
fat: 36.52g |
| |
protein: 55.22g |
| |
carbs: 170.51g |
|
1602*
|
377
|
| Mon 17th: |
1021 *
|
85%
|
fat: 41.35g |
| |
protein: 48.67g |
| |
carbs: 117.01g |
|
-
|
-
|
| Sun 16th: |
1205 *
|
100%
|
fat: 41.58g |
| |
protein: 64.76g |
| |
carbs: 153.93g |
|
1602*
|
397
|
| Sat 15th: |
1125 *
|
94%
|
fat: 51.57g |
| |
protein: 78.89g |
| |
carbs: 92.09g |
|
-
|
-
|
| Fri 14th: |
1175 *
|
98%
|
fat: 38.94g |
| |
protein: 84.75g |
| |
carbs: 124.42g |
|
-
|
-
|
| Thu 13th: |
1494 *
|
124%
|
fat: 81.59g |
| |
protein: 65.09g |
| |
carbs: 142.47g |
|
-
|
-
|
| Wed 12th: |
973 *
|
81%
|
fat: 26.85g |
| |
protein: 44.39g |
| |
carbs: 145.61g |
|
1574*
|
601
|
| Tue 11th: |
1212 *
|
101%
|
fat: 53.53g |
| |
protein: 65.72g |
| |
carbs: 118.10g |
|
-
|
-
|
| Mon 10th: |
1145 *
|
95%
|
fat: 41.74g |
| |
protein: 55.24g |
| |
carbs: 147.11g |
|
1574*
|
429
|
| Sun 9th: |
1114 *
|
93%
|
fat: 35.21g |
| |
protein: 57.66g |
| |
carbs: 152.62g |
|
-
|
-
|
| Sat 8th: |
1062 *
|
88%
|
fat: 44.63g |
| |
protein: 72.67g |
| |
carbs: 98.21g |
|
1574*
|
512
|
| Fri 7th: |
1317 *
|
110%
|
fat: 42.44g |
| |
protein: 76.82g |
| |
carbs: 152.63g |
|
-
|
-
|
| Thu 6th: |
1108 *
|
92%
|
fat: 36.57g |
| |
protein: 69.65g |
| |
carbs: 130.65g |
|
1574*
|
466
|
| Wed 5th: |
1215 *
|
101%
|
fat: 45.11g |
| |
protein: 56.69g |
| |
carbs: 146.98g |
|
-
|
-
|
