| February 2013 |
| Thu 14th: |
534 *
|
36%
|
fat: 16.49g |
| |
protein: 25.80g |
| |
carbs: 75.22g |
|
-
|
-
|
| Wed 6th: |
900 *
|
60%
|
fat: 46.50g |
| |
protein: 43.50g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 5th: |
800 *
|
53%
|
fat: 18.00g |
| |
protein: 25.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Mon 4th: |
1840 *
|
123%
|
fat: 103.43g |
| |
protein: 68.25g |
| |
carbs: 164.15g |
|
-
|
-
|
| Sun 3rd: |
1720
|
115%
|
fat: 87.03g |
| |
protein: 133.95g |
| |
carbs: 98.40g |
|
-
|
-
|
| Sat 2nd: |
1445
|
96%
|
fat: 72.68g |
| |
protein: 64.19g |
| |
carbs: 133.32g |
|
3536
|
 2091
|
| Fri 1st: |
1670 *
|
111%
|
fat: 100.00g |
| |
protein: 83.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1266 *
|
84%
|
fat: 36.56g |
| |
protein: 46.24g |
| |
carbs: 187.56g |
|
-
|
-
|
| Wed 30th: |
1565 *
|
104%
|
fat: 63.06g |
| |
protein: 84.64g |
| |
carbs: 165.12g |
|
-
|
-
|
| Tue 29th: |
2142
|
143%
|
fat: 98.94g |
| |
protein: 117.05g |
| |
carbs: 198.91g |
|
-
|
-
|
