| February 2013 |
| Thu 28th: |
1321 *
|
43%
|
fat: 54.42g |
| |
protein: 95.99g |
| |
carbs: 120.46g |
|
3072*
|
 1751
|
| Wed 27th: |
1784 *
|
58%
|
fat: 68.42g |
| |
protein: 107.11g |
| |
carbs: 187.52g |
|
-
|
-
|
| Tue 26th: |
939 *
|
30%
|
fat: 40.34g |
| |
protein: 32.45g |
| |
carbs: 117.35g |
|
-
|
-
|
| Thu 21st: |
495 *
|
16%
|
fat: 9.70g |
| |
protein: 51.41g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 20th: |
434 *
|
14%
|
fat: 6.60g |
| |
protein: 22.56g |
| |
carbs: 79.25g |
|
-
|
-
|
| Tue 19th: |
1717
|
55%
|
fat: 68.13g |
| |
protein: 101.11g |
| |
carbs: 173.32g |
|
-
|
-
|
| Fri 15th: |
1062 *
|
34%
|
fat: 56.08g |
| |
protein: 80.15g |
| |
carbs: 58.18g |
|
-
|
-
|
| Thu 14th: |
2247 *
|
72%
|
fat: 98.72g |
| |
protein: 114.82g |
| |
carbs: 228.29g |
|
-
|
-
|
| Wed 13th: |
2314 *
|
75%
|
fat: 97.98g |
| |
protein: 150.82g |
| |
carbs: 208.74g |
|
3685*
|
1371
|
| Tue 12th: |
1350 *
|
44%
|
fat: 58.25g |
| |
protein: 78.37g |
| |
carbs: 130.90g |
|
3807*
|
2457
|
| Mon 11th: |
-
|
-
|
|
3455*
|
-
|
| Thu 7th: |
966 *
|
31%
|
fat: 38.72g |
| |
protein: 69.14g |
| |
carbs: 91.31g |
|
-
|
-
|
| Wed 6th: |
2747 *
|
89%
|
fat: 129.55g |
| |
protein: 151.00g |
| |
carbs: 249.38g |
|
3203*
|
456
|
| Tue 5th: |
1797
|
58%
|
fat: 73.46g |
| |
protein: 120.13g |
| |
carbs: 173.25g |
|
3737*
|
1940
|
| Mon 4th: |
-
|
-
|
|
3796*
|
-
|
| Sat 2nd: |
732 *
|
24%
|
fat: 16.85g |
| |
protein: 50.51g |
| |
carbs: 97.38g |
|
3724*
|
2992
|
| January 2013 |
| Wed 30th: |
410 *
|
13%
|
fat: 10.04g |
| |
protein: 6.35g |
| |
carbs: 90.79g |
|
3163*
|
2753
|
| Tue 29th: |
1802
|
58%
|
fat: 72.62g |
| |
protein: 69.30g |
| |
carbs: 232.42g |
|
3357*
|
1555
|
