| September 2022 |
| Tue 6th: |
1569
|
94%
|
fat: 66.95g |
| |
protein: 119.87g |
| |
carbs: 121.44g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
-
|
-
|
|
2944*
|
-
|
| March 2022 |
| Sat 12th: |
225 *
|
12%
|
fat: 13.60g |
| |
protein: 11.44g |
| |
carbs: 12.13g |
|
-
|
-
|
| Tue 1st: |
1793 *
|
94%
|
fat: 79.73g |
| |
protein: 123.40g |
| |
carbs: 135.57g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
1660 *
|
100%
|
fat: 58.14g |
| |
protein: 151.00g |
| |
carbs: 129.73g |
|
-
|
-
|
| Mon 27th: |
1774 *
|
104%
|
fat: 72.21g |
| |
protein: 104.63g |
| |
carbs: 168.65g |
|
-
|
-
|
| Thu 23rd: |
556 *
|
33%
|
fat: 17.84g |
| |
protein: 45.85g |
| |
carbs: 49.16g |
|
-
|
-
|
| Wed 22nd: |
1331 *
|
78%
|
fat: 45.67g |
| |
protein: 123.15g |
| |
carbs: 100.68g |
|
-
|
-
|
| Tue 21st: |
1939 *
|
114%
|
fat: 66.03g |
| |
protein: 147.17g |
| |
carbs: 179.59g |
|
-
|
-
|
| Mon 20th: |
1848 *
|
108%
|
fat: 67.43g |
| |
protein: 160.46g |
| |
carbs: 142.25g |
|
-
|
-
|
| Sun 19th: |
1651 *
|
97%
|
fat: 62.67g |
| |
protein: 134.94g |
| |
carbs: 125.86g |
|
-
|
-
|
| Sat 18th: |
1801 *
|
106%
|
fat: 73.70g |
| |
protein: 115.40g |
| |
carbs: 156.57g |
|
-
|
-
|
| Fri 17th: |
1692 *
|
99%
|
fat: 72.99g |
| |
protein: 144.83g |
| |
carbs: 108.36g |
|
-
|
-
|
| Thu 16th: |
1763 *
|
103%
|
fat: 78.84g |
| |
protein: 118.58g |
| |
carbs: 131.33g |
|
-
|
-
|
| Wed 15th: |
1726 *
|
101%
|
fat: 71.21g |
| |
protein: 136.16g |
| |
carbs: 126.87g |
|
-
|
-
|
| Tue 14th: |
1747 *
|
102%
|
fat: 76.13g |
| |
protein: 123.69g |
| |
carbs: 134.02g |
|
-
|
-
|
| Mon 13th: |
1737 *
|
102%
|
fat: 76.04g |
| |
protein: 130.56g |
| |
carbs: 122.39g |
|
2455*
|
 718
|
| Sun 12th: |
1805 *
|
94%
|
fat: 74.22g |
| |
protein: 110.18g |
| |
carbs: 158.73g |
|
-
|
-
|
| Sat 11th: |
1863 *
|
97%
|
fat: 69.17g |
| |
protein: 145.00g |
| |
carbs: 156.23g |
|
-
|
-
|
| Fri 10th: |
1629 *
|
85%
|
fat: 68.90g |
| |
protein: 117.49g |
| |
carbs: 127.41g |
|
-
|
-
|
| Thu 9th: |
1787 *
|
94%
|
fat: 78.70g |
| |
protein: 137.64g |
| |
carbs: 124.07g |
|
-
|
-
|
