| September 2022 |
| Sat 24th: |
50 *
|
1%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
50 *
|
1%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
371 *
|
10%
|
fat: 15.87g |
| |
protein: 32.64g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 7th: |
171 *
|
5%
|
fat: 0.94g |
| |
protein: 3.75g |
| |
carbs: 36.88g |
|
-
|
-
|
| Wed 6th: |
1200 *
|
33%
|
fat: 63.68g |
| |
protein: 86.68g |
| |
carbs: 81.36g |
|
-
|
-
|
| June 2021 |
| Sun 6th: |
103 *
|
3%
|
fat: 4.30g |
| |
protein: 16.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 4th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 3rd: |
2003 *
|
56%
|
fat: 77.48g |
| |
protein: 91.31g |
| |
carbs: 240.15g |
|
-
|
-
|
| Wed 2nd: |
178 *
|
5%
|
fat: 0.75g |
| |
protein: 2.88g |
| |
carbs: 40.00g |
|
1835*
|
 1657
|
| Tue 1st: |
2152 *
|
60%
|
fat: 89.85g |
| |
protein: 119.23g |
| |
carbs: 218.66g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
-
|
-
|
|
2866*
|
-
|
| Fri 28th: |
466 *
|
13%
|
fat: 25.24g |
| |
protein: 31.30g |
| |
carbs: 27.37g |
|
-
|
-
|
| Wed 26th: |
1663 *
|
46%
|
fat: 62.38g |
| |
protein: 118.20g |
| |
carbs: 155.31g |
|
-
|
-
|
| Wed 19th: |
66 *
|
2%
|
fat: 7.38g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 18th: |
233 *
|
6%
|
fat: 11.82g |
| |
protein: 14.54g |
| |
carbs: 19.07g |
|
-
|
-
|
