| September 2013 |
| Sun 1st: |
406 *
|
20%
|
fat: 17.84g |
| |
protein: 10.46g |
| |
carbs: 51.46g |
|
1486*
|
 1080
|
| August 2013 |
| Wed 14th: |
896 *
|
45%
|
fat: 24.48g |
| |
protein: 27.18g |
| |
carbs: 148.99g |
|
1822*
|
926
|
| Tue 13th: |
840 *
|
42%
|
fat: 39.72g |
| |
protein: 31.53g |
| |
carbs: 95.65g |
|
1581*
|
741
|
| July 2013 |
| Tue 30th: |
658 *
|
33%
|
fat: 30.87g |
| |
protein: 16.06g |
| |
carbs: 79.18g |
|
1571*
|
913
|
| Mon 29th: |
821 *
|
41%
|
fat: 26.53g |
| |
protein: 27.86g |
| |
carbs: 110.42g |
|
1486*
|
665
|
| Wed 24th: |
865 *
|
43%
|
fat: 28.44g |
| |
protein: 22.57g |
| |
carbs: 132.28g |
|
1474*
|
609
|
| Tue 16th: |
327 *
|
16%
|
fat: 9.84g |
| |
protein: 7.84g |
| |
carbs: 54.59g |
|
1474*
|
1147
|
| Fri 12th: |
882 *
|
44%
|
fat: 26.50g |
| |
protein: 28.89g |
| |
carbs: 144.19g |
|
1474*
|
592
|
| Thu 11th: |
706 *
|
35%
|
fat: 13.14g |
| |
protein: 9.10g |
| |
carbs: 130.68g |
|
1474*
|
768
|
| Wed 10th: |
813 *
|
41%
|
fat: 28.20g |
| |
protein: 24.35g |
| |
carbs: 121.77g |
|
1467*
|
654
|
| Tue 9th: |
997 *
|
50%
|
fat: 27.06g |
| |
protein: 48.46g |
| |
carbs: 140.37g |
|
1474*
|
477
|
| Mon 8th: |
911 *
|
46%
|
fat: 30.44g |
| |
protein: 22.99g |
| |
carbs: 136.64g |
|
1598*
|
687
|
| Sun 7th: |
777 *
|
39%
|
fat: 25.31g |
| |
protein: 28.72g |
| |
carbs: 116.00g |
|
1474*
|
697
|
| Thu 4th: |
993 *
|
50%
|
fat: 36.28g |
| |
protein: 22.77g |
| |
carbs: 96.32g |
|
1474*
|
481
|
| Wed 3rd: |
963 *
|
48%
|
fat: 29.08g |
| |
protein: 32.03g |
| |
carbs: 148.96g |
|
1474*
|
511
|
| Tue 2nd: |
982 *
|
49%
|
fat: 30.51g |
| |
protein: 30.67g |
| |
carbs: 155.79g |
|
1639*
|
657
|
| Mon 1st: |
887 *
|
44%
|
fat: 29.59g |
| |
protein: 26.37g |
| |
carbs: 135.09g |
|
1474*
|
587
|
| June 2013 |
| Sun 30th: |
930 *
|
46%
|
fat: 23.30g |
| |
protein: 23.69g |
| |
carbs: 159.39g |
|
1474*
|
544
|
| Thu 27th: |
778 *
|
39%
|
fat: 29.62g |
| |
protein: 17.11g |
| |
carbs: 106.88g |
|
-
|
-
|
| Wed 26th: |
907 *
|
45%
|
fat: 21.84g |
| |
protein: 20.62g |
| |
carbs: 159.18g |
|
1474*
|
567
|
