| April 2024 |
| Fri 19th: |
1751 *
|
86%
|
fat: 63.31g |
| |
protein: 67.99g |
| |
carbs: 228.21g |
|
-
|
-
|
| Thu 18th: |
1512 *
|
75%
|
fat: 73.48g |
| |
protein: 69.69g |
| |
carbs: 213.20g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
660 *
|
33%
|
fat: 26.44g |
| |
protein: 41.54g |
| |
carbs: 63.33g |
|
-
|
-
|
| Mon 10th: |
1144 *
|
56%
|
fat: 39.68g |
| |
protein: 81.43g |
| |
carbs: 120.79g |
|
-
|
-
|
| Sun 9th: |
1823 *
|
90%
|
fat: 64.57g |
| |
protein: 72.21g |
| |
carbs: 231.67g |
|
-
|
-
|
| Sat 8th: |
1848 *
|
91%
|
fat: 98.43g |
| |
protein: 53.49g |
| |
carbs: 184.28g |
|
-
|
-
|
| Fri 7th: |
1545 *
|
76%
|
fat: 47.11g |
| |
protein: 68.92g |
| |
carbs: 207.03g |
|
-
|
-
|
| Thu 6th: |
1707 *
|
84%
|
fat: 51.20g |
| |
protein: 131.54g |
| |
carbs: 171.24g |
|
-
|
-
|
| Wed 5th: |
1161 *
|
57%
|
fat: 37.35g |
| |
protein: 80.38g |
| |
carbs: 123.84g |
|
-
|
-
|
| Tue 4th: |
1022 *
|
50%
|
fat: 35.22g |
| |
protein: 82.46g |
| |
carbs: 92.49g |
|
-
|
-
|
| Mon 3rd: |
807 *
|
40%
|
fat: 17.88g |
| |
protein: 63.61g |
| |
carbs: 96.23g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1422 *
|
70%
|
fat: 47.35g |
| |
protein: 100.50g |
| |
carbs: 140.79g |
|
-
|
-
|
| Mon 19th: |
1660 *
|
82%
|
fat: 61.52g |
| |
protein: 99.48g |
| |
carbs: 179.30g |
|
-
|
-
|
| Mon 5th: |
1251 *
|
62%
|
fat: 37.12g |
| |
protein: 109.53g |
| |
carbs: 115.47g |
|
2284*
|
 1033
|
| Thu 1st: |
1561 *
|
77%
|
fat: 72.61g |
| |
protein: 74.65g |
| |
carbs: 148.81g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1188 *
|
59%
|
fat: 35.04g |
| |
protein: 61.64g |
| |
carbs: 149.67g |
|
-
|
-
|
| Mon 29th: |
1250 *
|
62%
|
fat: 32.99g |
| |
protein: 78.28g |
| |
carbs: 151.11g |
|
-
|
-
|
| Fri 26th: |
1743 *
|
86%
|
fat: 94.59g |
| |
protein: 117.63g |
| |
carbs: 100.96g |
|
-
|
-
|
| Thu 25th: |
1611 *
|
79%
|
fat: 62.35g |
| |
protein: 129.66g |
| |
carbs: 126.94g |
|
-
|
-
|
