| February 2014 |
| Tue 25th: |
428 *
|
24%
|
fat: 25.63g |
| |
protein: 28.55g |
| |
carbs: 24.32g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
358 *
|
20%
|
fat: 17.13g |
| |
protein: 4.96g |
| |
carbs: 52.04g |
|
-
|
-
|
| Sat 11th: |
365 *
|
20%
|
fat: 20.12g |
| |
protein: 25.52g |
| |
carbs: 20.60g |
|
-
|
-
|
| Fri 10th: |
465 *
|
26%
|
fat: 16.76g |
| |
protein: 17.98g |
| |
carbs: 62.07g |
|
-
|
-
|
| Thu 9th: |
1518 *
|
84%
|
fat: 62.59g |
| |
protein: 112.27g |
| |
carbs: 135.24g |
|
-
|
-
|
| Wed 8th: |
1003 *
|
56%
|
fat: 45.46g |
| |
protein: 61.78g |
| |
carbs: 98.20g |
|
-
|
-
|
| Tue 7th: |
1824 *
|
101%
|
fat: 71.20g |
| |
protein: 121.39g |
| |
carbs: 190.29g |
|
-
|
-
|
| Mon 6th: |
1861 *
|
103%
|
fat: 107.91g |
| |
protein: 151.54g |
| |
carbs: 73.75g |
|
-
|
-
|
| Sun 5th: |
1172 *
|
65%
|
fat: 97.76g |
| |
protein: 42.38g |
| |
carbs: 34.61g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
810 *
|
45%
|
fat: 29.50g |
| |
protein: 66.49g |
| |
carbs: 75.19g |
|
-
|
-
|
| Mon 2nd: |
1770 *
|
98%
|
fat: 57.26g |
| |
protein: 104.89g |
| |
carbs: 210.80g |
|
2557*
|
 787
|
| November 2013 |
| Fri 1st: |
642 *
|
36%
|
fat: 10.18g |
| |
protein: 43.43g |
| |
carbs: 86.50g |
|
-
|
-
|
| October 2013 |
| Fri 25th: |
2140 *
|
119%
|
fat: 76.41g |
| |
protein: 128.14g |
| |
carbs: 231.74g |
|
2415*
|
275
|
| Thu 17th: |
1713 *
|
95%
|
fat: 71.43g |
| |
protein: 107.79g |
| |
carbs: 164.53g |
|
2408*
|
695
|
| Wed 9th: |
297 *
|
16%
|
fat: 17.43g |
| |
protein: 14.68g |
| |
carbs: 19.63g |
|
2443*
|
2146
|
| Tue 8th: |
1719 *
|
96%
|
fat: 54.86g |
| |
protein: 127.96g |
| |
carbs: 175.77g |
|
2696*
|
977
|
| Mon 7th: |
1605 *
|
89%
|
fat: 53.49g |
| |
protein: 118.05g |
| |
carbs: 167.99g |
|
2696*
|
1091
|
| Fri 4th: |
2607 *
|
145%
|
fat: 102.47g |
| |
protein: 126.94g |
| |
carbs: 293.30g |
|
2408*
|
 199
|
| Wed 2nd: |
1494 *
|
83%
|
fat: 69.97g |
| |
protein: 64.29g |
| |
carbs: 152.38g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
1811 *
|
101%
|
fat: 59.58g |
| |
protein: 105.34g |
| |
carbs: 137.05g |
|
-
|
-
|
