29Becky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Thu 8th: 55 * 3%
fat: 0.27g
|
protein: 3.75g
|
carbs: 9.87g
- -
Wed 7th: 1422 * 89%
fat: 60.34g
|
protein: 73.75g
|
carbs: 148.28g
- -
Tue 6th: 1066 * 67%
fat: 41.69g
|
protein: 57.63g
|
carbs: 108.33g
- -
November 2023
Thu 2nd: 662 * 39%
fat: 17.98g
|
protein: 27.06g
|
carbs: 95.34g
- -
October 2022
Tue 4th: 856 * 50%
fat: 36.55g
|
protein: 15.89g
|
carbs: 115.32g
- -
Mon 3rd: 964 * 57%
fat: 26.66g
|
protein: 77.45g
|
carbs: 102.72g
- -
Sat 1st: 421 * 25%
fat: 13.87g
|
protein: 22.03g
|
carbs: 52.22g
- -
September 2022
Fri 30th: 887 * 52%
fat: 33.07g
|
protein: 51.97g
|
carbs: 91.63g
- -
August 2022
Fri 5th: 549 * 32%
fat: 18.74g
|
protein: 17.16g
|
carbs: 77.86g
- -
June 2022
Thu 9th: 1543 * 81%
fat: 88.66g
|
protein: 73.07g
|
carbs: 107.62g
- -
February 2022
Mon 28th: 1237 * 65%
fat: 35.62g
|
protein: 51.75g
|
carbs: 163.70g
- -
Sun 27th: 1649 * 87%
fat: 56.27g
|
protein: 61.07g
|
carbs: 216.30g
- -
Sat 26th: 1664 * 88%
fat: 53.19g
|
protein: 60.08g
|
carbs: 228.46g
- -
Fri 25th: 2352 * 124%
fat: 69.84g
|
protein: 49.78g
|
carbs: 220.71g
- -
Thu 24th: 1520 * 80%
fat: 60.60g
|
protein: 55.52g
|
carbs: 182.96g
- -
Wed 23rd: 1737 * 91%
fat: 47.49g
|
protein: 91.06g
|
carbs: 224.16g
- -
Tue 22nd: 1721 * 91%
fat: 54.39g
|
protein: 70.58g
|
carbs: 235.58g
- -
Mon 21st: 1724 * 91%
fat: 70.28g
|
protein: 76.59g
|
carbs: 203.78g
- -
Sun 20th: 1820 * 96%
fat: 104.45g
|
protein: 87.95g
|
carbs: 121.29g
- -
Sat 19th: 2572 * 135%
fat: 123.85g
|
protein: 70.54g
|
carbs: 295.59g
- -

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