| June 2024 |
| Wed 5th: |
688 *
|
34%
|
fat: 36.00g |
| |
protein: 68.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
138 *
|
7%
|
fat: 4.99g |
| |
protein: 6.95g |
| |
carbs: 16.60g |
|
-
|
-
|
| Tue 14th: |
631 *
|
32%
|
fat: 21.93g |
| |
protein: 36.28g |
| |
carbs: 73.64g |
|
-
|
-
|
| Fri 10th: |
512 *
|
26%
|
fat: 10.31g |
| |
protein: 59.21g |
| |
carbs: 47.82g |
|
-
|
-
|
| Thu 9th: |
632 *
|
32%
|
fat: 10.87g |
| |
protein: 50.24g |
| |
carbs: 82.18g |
|
-
|
-
|
| Wed 8th: |
443 *
|
22%
|
fat: 18.79g |
| |
protein: 25.91g |
| |
carbs: 41.98g |
|
-
|
-
|
| Mon 6th: |
1014 *
|
51%
|
fat: 23.91g |
| |
protein: 75.45g |
| |
carbs: 127.00g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1011 *
|
51%
|
fat: 32.65g |
| |
protein: 82.92g |
| |
carbs: 97.19g |
|
-
|
-
|
| Mon 22nd: |
979 *
|
49%
|
fat: 32.46g |
| |
protein: 82.01g |
| |
carbs: 89.50g |
|
-
|
-
|
| Mon 15th: |
339 *
|
17%
|
fat: 13.23g |
| |
protein: 19.06g |
| |
carbs: 34.35g |
|
-
|
-
|
| Fri 12th: |
868 *
|
43%
|
fat: 33.04g |
| |
protein: 74.98g |
| |
carbs: 65.89g |
|
-
|
-
|
| Thu 11th: |
357 *
|
18%
|
fat: 11.45g |
| |
protein: 31.82g |
| |
carbs: 30.19g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1146 *
|
57%
|
fat: 44.66g |
| |
protein: 101.29g |
| |
carbs: 96.65g |
|
-
|
-
|
| Fri 15th: |
658 *
|
33%
|
fat: 5.48g |
| |
protein: 52.48g |
| |
carbs: 100.02g |
|
-
|
-
|
| Wed 13th: |
714 *
|
36%
|
fat: 35.11g |
| |
protein: 18.09g |
| |
carbs: 85.54g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
818 *
|
41%
|
fat: 32.62g |
| |
protein: 61.34g |
| |
carbs: 75.82g |
|
-
|
-
|
| Tue 27th: |
757 *
|
38%
|
fat: 23.72g |
| |
protein: 23.32g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 26th: |
595 *
|
30%
|
fat: 15.15g |
| |
protein: 28.19g |
| |
carbs: 85.41g |
|
-
|
-
|
| Wed 21st: |
1126 *
|
56%
|
fat: 9.92g |
| |
protein: 85.14g |
| |
carbs: 175.08g |
|
-
|
-
|
| Tue 20th: |
1261 *
|
63%
|
fat: 24.97g |
| |
protein: 92.46g |
| |
carbs: 174.48g |
|
-
|
-
|
