| February 2013 |
| Sun 10th: |
331 *
|
18%
|
fat: 9.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
2536*
|
 2205
|
| Fri 8th: |
828 *
|
46%
|
fat: 9.78g |
| |
protein: 62.99g |
| |
carbs: 116.96g |
|
2886*
|
2058
|
| Thu 7th: |
1586 *
|
88%
|
fat: 62.93g |
| |
protein: 85.56g |
| |
carbs: 133.12g |
|
2902*
|
1316
|
| Wed 6th: |
1033 *
|
57%
|
fat: 43.43g |
| |
protein: 67.37g |
| |
carbs: 98.84g |
|
2494*
|
1461
|
| Tue 5th: |
789 *
|
44%
|
fat: 37.26g |
| |
protein: 30.90g |
| |
carbs: 89.71g |
|
2480
|
1691
|
| Mon 4th: |
1272 *
|
71%
|
fat: 35.13g |
| |
protein: 58.65g |
| |
carbs: 196.88g |
|
2836*
|
1564
|
| Sun 3rd: |
850 *
|
47%
|
fat: 26.67g |
| |
protein: 67.43g |
| |
carbs: 90.41g |
|
2654*
|
1804
|
| Sat 2nd: |
1267 *
|
70%
|
fat: 53.90g |
| |
protein: 84.43g |
| |
carbs: 121.68g |
|
2915*
|
1648
|
| Fri 1st: |
184 *
|
10%
|
fat: 4.42g |
| |
protein: 13.17g |
| |
carbs: 23.74g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1802
|
100%
|
fat: 82.96g |
| |
protein: 66.27g |
| |
carbs: 224.88g |
|
2853*
|
1051
|
| Wed 30th: |
1125 *
|
62%
|
fat: 52.96g |
| |
protein: 65.01g |
| |
carbs: 108.89g |
|
2662*
|
1537
|
| Tue 29th: |
1285 *
|
71%
|
fat: 57.54g |
| |
protein: 68.02g |
| |
carbs: 105.69g |
|
2213
|
928
|
| Mon 28th: |
1405 *
|
78%
|
fat: 47.31g |
| |
protein: 67.43g |
| |
carbs: 190.93g |
|
3336*
|
1931
|
| Sun 27th: |
868 *
|
48%
|
fat: 20.91g |
| |
protein: 28.88g |
| |
carbs: 146.21g |
|
-
|
-
|
| Sat 26th: |
823
|
46%
|
fat: 29.48g |
| |
protein: 21.76g |
| |
carbs: 122.10g |
|
3422
|
2599
|
