| August 2022 |
| Tue 2nd: |
1017 *
|
64%
|
fat: 60.72g |
| |
protein: 15.34g |
| |
carbs: 120.54g |
|
-
|
-
|
| Mon 1st: |
1792 *
|
112%
|
fat: 92.46g |
| |
protein: 72.19g |
| |
carbs: 185.88g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
1268 *
|
79%
|
fat: 75.69g |
| |
protein: 44.96g |
| |
carbs: 103.44g |
|
4412*
|
 3144
|
| Wed 20th: |
1648 *
|
103%
|
fat: 96.40g |
| |
protein: 101.30g |
| |
carbs: 83.92g |
|
3353*
|
1705
|
| Sun 17th: |
628 *
|
39%
|
fat: 37.11g |
| |
protein: 46.39g |
| |
carbs: 25.33g |
|
-
|
-
|
| Sat 16th: |
1329 *
|
83%
|
fat: 41.49g |
| |
protein: 61.64g |
| |
carbs: 182.36g |
|
-
|
-
|
| Wed 13th: |
944 *
|
59%
|
fat: 23.64g |
| |
protein: 99.97g |
| |
carbs: 68.15g |
|
-
|
-
|
| Mon 11th: |
2194 *
|
137%
|
fat: 86.86g |
| |
protein: 139.41g |
| |
carbs: 169.42g |
|
-
|
-
|
| Sun 10th: |
2060 *
|
129%
|
fat: 69.47g |
| |
protein: 115.08g |
| |
carbs: 183.46g |
|
-
|
-
|
| Sat 9th: |
3163 *
|
198%
|
fat: 91.30g |
| |
protein: 133.09g |
| |
carbs: 349.85g |
|
-
|
-
|
| Fri 8th: |
3024 *
|
189%
|
fat: 113.50g |
| |
protein: 220.74g |
| |
carbs: 198.93g |
|
-
|
-
|
| Thu 7th: |
2195 *
|
137%
|
fat: 111.68g |
| |
protein: 183.53g |
| |
carbs: 43.43g |
|
-
|
-
|
| Wed 6th: |
2268 *
|
142%
|
fat: 79.67g |
| |
protein: 65.96g |
| |
carbs: 264.14g |
|
-
|
-
|
| Tue 5th: |
2194 *
|
137%
|
fat: 106.60g |
| |
protein: 125.87g |
| |
carbs: 201.44g |
|
-
|
-
|
| Mon 4th: |
2065 *
|
129%
|
fat: 61.75g |
| |
protein: 98.26g |
| |
carbs: 291.15g |
|
3681*
|
1616
|
| December 2021 |
| Mon 20th: |
2165 *
|
135%
|
fat: 108.21g |
| |
protein: 163.52g |
| |
carbs: 138.35g |
|
-
|
-
|
| Sun 19th: |
2510 *
|
157%
|
fat: 67.74g |
| |
protein: 144.79g |
| |
carbs: 273.78g |
|
-
|
-
|
| Sat 18th: |
1681 *
|
105%
|
fat: 66.02g |
| |
protein: 124.54g |
| |
carbs: 1.09g |
|
-
|
-
|
| Fri 17th: |
2089 *
|
131%
|
fat: 69.64g |
| |
protein: 62.71g |
| |
carbs: 240.88g |
|
-
|
-
|
| Thu 16th: |
4200 *
|
262%
|
fat: 165.72g |
| |
protein: 154.90g |
| |
carbs: 460.30g |
|
-
|
-
|
