| December 2018 |
| Wed 5th: |
787 *
|
36%
|
fat: 44.25g |
| |
protein: 31.16g |
| |
carbs: 67.98g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
1229 *
|
56%
|
fat: 51.48g |
| |
protein: 84.96g |
| |
carbs: 119.69g |
|
-
|
-
|
| Tue 25th: |
529 *
|
24%
|
fat: 21.76g |
| |
protein: 22.48g |
| |
carbs: 61.39g |
|
-
|
-
|
| Mon 24th: |
1370 *
|
62%
|
fat: 61.32g |
| |
protein: 59.18g |
| |
carbs: 147.04g |
|
-
|
-
|
| Sat 22nd: |
592 *
|
27%
|
fat: 39.19g |
| |
protein: 21.14g |
| |
carbs: 40.15g |
|
-
|
-
|
| Thu 20th: |
1045 *
|
48%
|
fat: 28.93g |
| |
protein: 62.75g |
| |
carbs: 144.18g |
|
-
|
-
|
| Wed 19th: |
880 *
|
40%
|
fat: 39.00g |
| |
protein: 32.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 18th: |
604 *
|
27%
|
fat: 19.92g |
| |
protein: 27.73g |
| |
carbs: 61.62g |
|
-
|
-
|
| Mon 17th: |
1000 *
|
45%
|
fat: 45.00g |
| |
protein: 40.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sun 16th: |
760 *
|
35%
|
fat: 32.00g |
| |
protein: 36.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 14th: |
750 *
|
34%
|
fat: 34.64g |
| |
protein: 52.96g |
| |
carbs: 57.51g |
|
-
|
-
|
| Thu 13th: |
2288 *
|
104%
|
fat: 135.50g |
| |
protein: 114.50g |
| |
carbs: 166.00g |
|
-
|
-
|
| Wed 12th: |
893 *
|
41%
|
fat: 29.72g |
| |
protein: 31.46g |
| |
carbs: 134.64g |
|
-
|
-
|
| Tue 11th: |
459 *
|
21%
|
fat: 5.88g |
| |
protein: 83.78g |
| |
carbs: 13.97g |
|
-
|
-
|
| Mon 10th: |
1139 *
|
52%
|
fat: 43.30g |
| |
protein: 35.13g |
| |
carbs: 161.30g |
|
-
|
-
|
| Sun 9th: |
1971 *
|
90%
|
fat: 62.93g |
| |
protein: 68.16g |
| |
carbs: 198.78g |
|
-
|
-
|
| Sat 8th: |
951 *
|
43%
|
fat: 45.85g |
| |
protein: 71.83g |
| |
carbs: 65.97g |
|
2099*
|
 1148
|
| Fri 7th: |
1075 *
|
49%
|
fat: 60.63g |
| |
protein: 59.80g |
| |
carbs: 76.75g |
|
2917*
|
1842
|
| Thu 6th: |
-
|
-
|
|
2027*
|
-
|
| December 2013 |
| Thu 19th: |
990 *
|
45%
|
fat: 47.00g |
| |
protein: 25.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 18th: |
320 *
|
15%
|
fat: 16.00g |
| |
protein: 3.00g |
| |
carbs: 41.00g |
|
-
|
-
|
