| May 2024 |
| Tue 21st: |
367 *
|
24%
|
fat: 26.68g |
| |
protein: 29.93g |
| |
carbs: 0.23g |
|
-
|
-
|
| Sun 12th: |
1532 *
|
102%
|
fat: 81.69g |
| |
protein: 165.20g |
| |
carbs: 24.27g |
|
-
|
-
|
| Sat 11th: |
1567 *
|
104%
|
fat: 91.02g |
| |
protein: 151.08g |
| |
carbs: 33.13g |
|
-
|
-
|
| Fri 10th: |
1483 *
|
99%
|
fat: 79.17g |
| |
protein: 161.48g |
| |
carbs: 26.08g |
|
-
|
-
|
| Thu 9th: |
1630 *
|
109%
|
fat: 111.19g |
| |
protein: 123.33g |
| |
carbs: 33.69g |
|
-
|
-
|
| Wed 8th: |
572 *
|
38%
|
fat: 42.77g |
| |
protein: 32.87g |
| |
carbs: 24.31g |
|
-
|
-
|
| Mon 6th: |
427 *
|
28%
|
fat: 28.18g |
| |
protein: 32.93g |
| |
carbs: 15.23g |
|
-
|
-
|
| Sun 5th: |
1306 *
|
87%
|
fat: 61.36g |
| |
protein: 177.04g |
| |
carbs: 7.02g |
|
-
|
-
|
| Sat 4th: |
1576 *
|
105%
|
fat: 89.33g |
| |
protein: 176.65g |
| |
carbs: 12.90g |
|
-
|
-
|
| Thu 2nd: |
1212 *
|
81%
|
fat: 56.74g |
| |
protein: 164.70g |
| |
carbs: 8.14g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1778 *
|
119%
|
fat: 90.13g |
| |
protein: 209.64g |
| |
carbs: 24.14g |
|
-
|
-
|
| Mon 1st: |
1319 *
|
94%
|
fat: 75.35g |
| |
protein: 139.64g |
| |
carbs: 14.64g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
334 *
|
24%
|
fat: 24.18g |
| |
protein: 27.70g |
| |
carbs: 0.14g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
840 *
|
60%
|
fat: 60.00g |
| |
protein: 72.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
280 *
|
20%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 27th: |
875 *
|
62%
|
fat: 51.36g |
| |
protein: 87.67g |
| |
carbs: 11.59g |
|
-
|
-
|
| Sun 20th: |
948 *
|
68%
|
fat: 39.76g |
| |
protein: 130.32g |
| |
carbs: 11.08g |
|
-
|
-
|
| Sat 19th: |
417 *
|
30%
|
fat: 10.94g |
| |
protein: 70.58g |
| |
carbs: 5.77g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
1326 *
|
95%
|
fat: 64.01g |
| |
protein: 160.82g |
| |
carbs: 58.58g |
|
-
|
-
|
