| February 2013 |
| Tue 12th: |
-
|
-
|
|
2568
|
-
|
| Mon 11th: |
-
|
-
|
|
2406
|
-
|
| Sun 10th: |
-
|
-
|
|
1949
|
-
|
| Sat 9th: |
-
|
-
|
|
2406
|
-
|
| Fri 8th: |
-
|
-
|
|
2866
|
-
|
| Thu 7th: |
-
|
-
|
|
2453
|
-
|
| Wed 6th: |
1417 *
|
64%
|
fat: 44.95g |
| |
protein: 58.70g |
| |
carbs: 189.63g |
|
2475
|
 1058
|
| Tue 5th: |
2053
|
121%
|
fat: 65.97g |
| |
protein: 72.00g |
| |
carbs: 233.06g |
|
2644
|
591
|
| Mon 4th: |
1765
|
104%
|
fat: 54.90g |
| |
protein: 71.12g |
| |
carbs: 249.28g |
|
2632
|
867
|
| Sun 3rd: |
1821
|
107%
|
fat: 93.90g |
| |
protein: 44.04g |
| |
carbs: 203.87g |
|
1949
|
128
|
| Sat 2nd: |
1376
|
81%
|
fat: 45.71g |
| |
protein: 59.75g |
| |
carbs: 189.62g |
|
2354
|
978
|
| Fri 1st: |
1736
|
102%
|
fat: 74.15g |
| |
protein: 73.52g |
| |
carbs: 199.21g |
|
2533
|
797
|
| January 2013 |
| Thu 31st: |
1576
|
93%
|
fat: 51.80g |
| |
protein: 98.40g |
| |
carbs: 158.31g |
|
1980
|
404
|
| Wed 30th: |
2080
|
122%
|
fat: 84.20g |
| |
protein: 81.79g |
| |
carbs: 255.40g |
|
2343
|
263
|
| Tue 29th: |
1995
|
117%
|
fat: 51.43g |
| |
protein: 97.58g |
| |
carbs: 288.68g |
|
2230
|
235
|
| Mon 28th: |
1707
|
100%
|
fat: 70.37g |
| |
protein: 79.97g |
| |
carbs: 196.93g |
|
2129
|
422
|
| Sun 27th: |
1631
|
96%
|
fat: 63.42g |
| |
protein: 47.50g |
| |
carbs: 221.27g |
|
1949
|
318
|
| Sat 26th: |
1587
|
93%
|
fat: 39.93g |
| |
protein: 54.10g |
| |
carbs: 202.27g |
|
2669
|
1082
|
| Fri 25th: |
1717
|
101%
|
fat: 48.58g |
| |
protein: 81.58g |
| |
carbs: 220.64g |
|
2464
|
747
|
| Thu 24th: |
1387
|
81%
|
fat: 44.05g |
| |
protein: 43.71g |
| |
carbs: 194.33g |
|
2187
|
800
|
