| January 2013 |
| Wed 2nd: |
377 *
|
15%
|
fat: 11.48g |
| |
protein: 10.90g |
| |
carbs: 57.96g |
|
-
|
-
|
| October 2012 |
| Sat 27th: |
1882 *
|
75%
|
fat: 64.51g |
| |
protein: 98.29g |
| |
carbs: 226.83g |
|
-
|
-
|
| Thu 25th: |
1591 *
|
64%
|
fat: 51.90g |
| |
protein: 49.66g |
| |
carbs: 235.21g |
|
2485
|
 894
|
| Wed 24th: |
1318 *
|
53%
|
fat: 44.09g |
| |
protein: 59.48g |
| |
carbs: 169.59g |
|
-
|
-
|
| Tue 23rd: |
1190 *
|
48%
|
fat: 26.02g |
| |
protein: 24.23g |
| |
carbs: 220.53g |
|
-
|
-
|
| Mon 22nd: |
1277 *
|
51%
|
fat: 44.40g |
| |
protein: 60.22g |
| |
carbs: 160.64g |
|
2156*
|
879
|
| Sun 21st: |
1030 *
|
41%
|
fat: 25.39g |
| |
protein: 34.42g |
| |
carbs: 169.82g |
|
-
|
-
|
| Sat 20th: |
951 *
|
38%
|
fat: 50.85g |
| |
protein: 43.54g |
| |
carbs: 79.61g |
|
-
|
-
|
| Fri 19th: |
2309 *
|
92%
|
fat: 93.21g |
| |
protein: 73.74g |
| |
carbs: 295.36g |
|
-
|
-
|
| Thu 18th: |
1219 *
|
49%
|
fat: 21.64g |
| |
protein: 48.85g |
| |
carbs: 211.55g |
|
2598*
|
1379
|
| Wed 17th: |
1609 *
|
64%
|
fat: 51.19g |
| |
protein: 69.92g |
| |
carbs: 216.64g |
|
-
|
-
|
| Tue 16th: |
2128 *
|
85%
|
fat: 52.25g |
| |
protein: 84.76g |
| |
carbs: 334.64g |
|
-
|
-
|
| Mon 15th: |
1694 *
|
68%
|
fat: 52.24g |
| |
protein: 45.81g |
| |
carbs: 258.53g |
|
2003*
|
309
|
| Sun 14th: |
1741 *
|
70%
|
fat: 72.70g |
| |
protein: 138.58g |
| |
carbs: 120.34g |
|
-
|
-
|
| Sat 13th: |
1623 *
|
65%
|
fat: 77.73g |
| |
protein: 73.85g |
| |
carbs: 153.59g |
|
-
|
-
|
| Thu 11th: |
650 *
|
26%
|
fat: 21.00g |
| |
protein: 33.50g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 10th: |
908 *
|
36%
|
fat: 36.39g |
| |
protein: 21.10g |
| |
carbs: 130.81g |
|
-
|
-
|
| Mon 8th: |
2803 *
|
112%
|
fat: 117.50g |
| |
protein: 94.32g |
| |
carbs: 347.30g |
|
1953
|
 850
|
| Sun 7th: |
2148 *
|
86%
|
fat: 77.95g |
| |
protein: 114.00g |
| |
carbs: 238.13g |
|
-
|
-
|
