| June 2024 |
| Wed 19th: |
1198 *
|
92%
|
fat: 75.75g |
| |
protein: 57.86g |
| |
carbs: 74.10g |
|
-
|
-
|
| Tue 18th: |
868 *
|
67%
|
fat: 58.99g |
| |
protein: 49.89g |
| |
carbs: 34.38g |
|
-
|
-
|
| Mon 17th: |
1091 *
|
84%
|
fat: 75.28g |
| |
protein: 71.26g |
| |
carbs: 33.56g |
|
-
|
-
|
| Sun 16th: |
1204 *
|
93%
|
fat: 57.79g |
| |
protein: 71.65g |
| |
carbs: 100.72g |
|
-
|
-
|
| Sat 15th: |
1057 *
|
81%
|
fat: 60.52g |
| |
protein: 62.56g |
| |
carbs: 64.29g |
|
-
|
-
|
| Thu 13th: |
1148 *
|
88%
|
fat: 68.50g |
| |
protein: 71.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 9th: |
935 *
|
72%
|
fat: 41.28g |
| |
protein: 74.40g |
| |
carbs: 68.13g |
|
-
|
-
|
| Sat 8th: |
1288 *
|
99%
|
fat: 72.19g |
| |
protein: 58.27g |
| |
carbs: 102.30g |
|
-
|
-
|
| Fri 7th: |
729 *
|
56%
|
fat: 51.71g |
| |
protein: 57.51g |
| |
carbs: 9.96g |
|
-
|
-
|
| Wed 5th: |
861 *
|
66%
|
fat: 45.45g |
| |
protein: 67.10g |
| |
carbs: 44.32g |
|
-
|
-
|
| Tue 4th: |
865 *
|
67%
|
fat: 46.08g |
| |
protein: 76.07g |
| |
carbs: 26.99g |
|
-
|
-
|
| Mon 3rd: |
1486 *
|
114%
|
fat: 71.00g |
| |
protein: 70.20g |
| |
carbs: 138.20g |
|
-
|
-
|
| Sat 1st: |
910 *
|
70%
|
fat: 48.00g |
| |
protein: 48.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1339 *
|
103%
|
fat: 93.19g |
| |
protein: 59.15g |
| |
carbs: 64.67g |
|
-
|
-
|
| Thu 30th: |
834 *
|
64%
|
fat: 41.00g |
| |
protein: 36.75g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 29th: |
644 *
|
50%
|
fat: 35.86g |
| |
protein: 29.80g |
| |
carbs: 53.50g |
|
-
|
-
|
| Tue 28th: |
1161 *
|
89%
|
fat: 74.26g |
| |
protein: 53.53g |
| |
carbs: 75.09g |
|
-
|
-
|
| Mon 27th: |
822 *
|
63%
|
fat: 53.61g |
| |
protein: 50.87g |
| |
carbs: 35.77g |
|
-
|
-
|
| Sun 26th: |
1035 *
|
80%
|
fat: 76.50g |
| |
protein: 58.50g |
| |
carbs: 27.50g |
|
-
|
-
|
| Sat 25th: |
1217 *
|
94%
|
fat: 83.53g |
| |
protein: 84.89g |
| |
carbs: 29.69g |
|
-
|
-
|
