Omaanisha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Wed 23rd: 125 * 16%
fat: 12.50g
|
protein: 0.50g
|
carbs: 0.00g
- -
January 2022
Wed 12th: 38 * 5%
fat: 0.26g
|
protein: 2.97g
|
carbs: 7.88g
- -
November 2021
Sun 14th: 1114 * 139%
fat: 70.89g
|
protein: 104.23g
|
carbs: 7.10g
- -
October 2021
Thu 28th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Fri 22nd: 459 * 38%
fat: 23.86g
|
protein: 57.34g
|
carbs: 1.00g
- -
October 2020
Wed 28th: 82 * 7%
fat: 0.18g
|
protein: 1.84g
|
carbs: 21.50g
- -
June 2020
Sun 21st: 54 * 4%
fat: 0.17g
|
protein: 2.38g
|
carbs: 11.96g
- -
Mon 15th: 199 * 17%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
Fri 12th: 831 * 69%
fat: 53.82g
|
protein: 73.96g
|
carbs: 8.78g
- -
Mon 8th: 876 * 73%
fat: 61.25g
|
protein: 69.15g
|
carbs: 13.98g
- -
May 2020
Sat 30th: 1253 * 104%
fat: 87.42g
|
protein: 98.56g
|
carbs: 23.93g
- -
Fri 29th: 577 * 48%
fat: 40.81g
|
protein: 45.43g
|
carbs: 9.82g
- -
Thu 28th: 1412 * 118%
fat: 113.92g
|
protein: 78.69g
|
carbs: 14.97g
- -
Wed 27th: 774 * 64%
fat: 52.41g
|
protein: 64.53g
|
carbs: 13.52g
2483*  1709

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