| May 2021 |
| Sun 16th: |
190 *
|
19%
|
fat: 3.82g |
| |
protein: 4.93g |
| |
carbs: 36.97g |
|
-
|
-
|
| Thu 13th: |
820 *
|
82%
|
fat: 16.45g |
| |
protein: 33.82g |
| |
carbs: 156.92g |
|
-
|
-
|
| Sat 8th: |
360 *
|
36%
|
fat: 6.71g |
| |
protein: 9.10g |
| |
carbs: 71.12g |
|
-
|
-
|
| Fri 7th: |
514 *
|
51%
|
fat: 4.73g |
| |
protein: 7.87g |
| |
carbs: 110.01g |
|
-
|
-
|
| Thu 6th: |
262 *
|
26%
|
fat: 8.00g |
| |
protein: 6.25g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 5th: |
270 *
|
27%
|
fat: 5.46g |
| |
protein: 7.79g |
| |
carbs: 48.92g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
732 *
|
61%
|
fat: 12.03g |
| |
protein: 23.53g |
| |
carbs: 135.92g |
|
-
|
-
|
| Sat 24th: |
543 *
|
32%
|
fat: 18.04g |
| |
protein: 19.32g |
| |
carbs: 76.36g |
|
-
|
-
|
| Fri 23rd: |
404 *
|
24%
|
fat: 6.27g |
| |
protein: 10.69g |
| |
carbs: 81.53g |
|
-
|
-
|
| Thu 22nd: |
233 *
|
14%
|
fat: 1.76g |
| |
protein: 3.40g |
| |
carbs: 54.53g |
|
2103*
|
 1870
|
