| May 2024 |
| Tue 14th: |
138 *
|
8%
|
fat: 2.26g |
| |
protein: 26.50g |
| |
carbs: 1.19g |
|
-
|
-
|
| Fri 10th: |
237 *
|
13%
|
fat: 8.15g |
| |
protein: 12.50g |
| |
carbs: 28.78g |
|
-
|
-
|
| Thu 9th: |
18 *
|
1%
|
fat: 0.20g |
| |
protein: 0.88g |
| |
carbs: 3.92g |
|
-
|
-
|
| Wed 8th: |
734 *
|
41%
|
fat: 33.84g |
| |
protein: 42.06g |
| |
carbs: 67.20g |
|
-
|
-
|
| Mon 6th: |
818 *
|
45%
|
fat: 40.76g |
| |
protein: 58.86g |
| |
carbs: 50.27g |
|
-
|
-
|
| Sun 5th: |
1180 *
|
66%
|
fat: 55.28g |
| |
protein: 69.46g |
| |
carbs: 98.15g |
|
-
|
-
|
| Fri 3rd: |
1174 *
|
65%
|
fat: 36.85g |
| |
protein: 104.32g |
| |
carbs: 105.89g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
557 *
|
31%
|
fat: 17.81g |
| |
protein: 37.90g |
| |
carbs: 62.33g |
|
-
|
-
|
| Sun 28th: |
1160 *
|
64%
|
fat: 35.98g |
| |
protein: 110.04g |
| |
carbs: 103.65g |
|
-
|
-
|
| Fri 26th: |
76 *
|
4%
|
fat: 2.50g |
| |
protein: 2.80g |
| |
carbs: 10.50g |
|
-
|
-
|
| Mon 22nd: |
23 *
|
1%
|
fat: 0.14g |
| |
protein: 0.96g |
| |
carbs: 5.02g |
|
-
|
-
|
| Fri 19th: |
215 *
|
12%
|
fat: 14.71g |
| |
protein: 16.35g |
| |
carbs: 3.63g |
|
-
|
-
|
| Tue 16th: |
1286 *
|
71%
|
fat: 46.58g |
| |
protein: 110.10g |
| |
carbs: 107.57g |
|
-
|
-
|
| Mon 15th: |
1248 *
|
69%
|
fat: 47.07g |
| |
protein: 92.19g |
| |
carbs: 115.42g |
|
-
|
-
|
| Fri 12th: |
108 *
|
6%
|
fat: 0.60g |
| |
protein: 4.20g |
| |
carbs: 20.91g |
|
-
|
-
|
| Fri 5th: |
783 *
|
44%
|
fat: 28.02g |
| |
protein: 54.22g |
| |
carbs: 76.68g |
|
-
|
-
|
| Wed 3rd: |
27 *
|
2%
|
fat: 1.00g |
| |
protein: 4.30g |
| |
carbs: 0.10g |
|
-
|
-
|
| Tue 2nd: |
320 *
|
18%
|
fat: 23.36g |
| |
protein: 25.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 1st: |
1350 *
|
75%
|
fat: 64.09g |
| |
protein: 101.06g |
| |
carbs: 89.64g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1329 *
|
74%
|
fat: 65.46g |
| |
protein: 107.91g |
| |
carbs: 77.82g |
|
-
|
-
|
