| May 2021 |
| Tue 4th: |
664 *
|
39%
|
fat: 16.38g |
| |
protein: 54.44g |
| |
carbs: 72.65g |
|
-
|
-
|
| Mon 3rd: |
832 *
|
49%
|
fat: 15.12g |
| |
protein: 69.60g |
| |
carbs: 105.56g |
|
-
|
-
|
| Sun 2nd: |
622 *
|
37%
|
fat: 6.20g |
| |
protein: 42.40g |
| |
carbs: 101.29g |
|
-
|
-
|
| Sat 1st: |
923 *
|
54%
|
fat: 43.03g |
| |
protein: 64.13g |
| |
carbs: 70.56g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
547 *
|
32%
|
fat: 11.76g |
| |
protein: 52.62g |
| |
carbs: 54.77g |
|
-
|
-
|
| Thu 29th: |
982 *
|
58%
|
fat: 13.47g |
| |
protein: 73.68g |
| |
carbs: 142.95g |
|
-
|
-
|
| Wed 28th: |
1619 *
|
95%
|
fat: 45.56g |
| |
protein: 95.44g |
| |
carbs: 211.97g |
|
-
|
-
|
| Tue 27th: |
905 *
|
53%
|
fat: 22.79g |
| |
protein: 55.21g |
| |
carbs: 120.70g |
|
-
|
-
|
| Mon 26th: |
1096 *
|
64%
|
fat: 28.83g |
| |
protein: 75.72g |
| |
carbs: 129.81g |
|
-
|
-
|
| Sun 25th: |
445 *
|
26%
|
fat: 4.60g |
| |
protein: 39.80g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 24th: |
848 *
|
50%
|
fat: 28.90g |
| |
protein: 59.68g |
| |
carbs: 83.53g |
|
-
|
-
|
| Fri 23rd: |
2224 *
|
165%
|
fat: 74.31g |
| |
protein: 125.30g |
| |
carbs: 269.94g |
|
-
|
-
|
| Thu 22nd: |
1307 *
|
109%
|
fat: 45.03g |
| |
protein: 87.75g |
| |
carbs: 141.12g |
|
-
|
-
|
| Wed 21st: |
984 *
|
82%
|
fat: 18.14g |
| |
protein: 88.04g |
| |
carbs: 117.90g |
|
-
|
-
|
| Tue 20th: |
913 *
|
76%
|
fat: 16.46g |
| |
protein: 63.63g |
| |
carbs: 136.21g |
|
-
|
-
|
| Mon 19th: |
1027 *
|
86%
|
fat: 36.56g |
| |
protein: 48.01g |
| |
carbs: 140.19g |
|
-
|
-
|
| Sun 18th: |
887 *
|
52%
|
fat: 17.41g |
| |
protein: 45.68g |
| |
carbs: 150.22g |
|
2575*
|
 1688
|
