| May 2021 |
| Sun 23rd: |
472 *
|
25%
|
fat: 11.20g |
| |
protein: 30.40g |
| |
carbs: 58.70g |
|
-
|
-
|
| Sat 22nd: |
2104 *
|
111%
|
fat: 90.45g |
| |
protein: 100.91g |
| |
carbs: 218.01g |
|
-
|
-
|
| Fri 21st: |
2976 *
|
157%
|
fat: 123.35g |
| |
protein: 108.00g |
| |
carbs: 342.30g |
|
-
|
-
|
| Fri 7th: |
323 *
|
25%
|
fat: 9.44g |
| |
protein: 8.00g |
| |
carbs: 48.40g |
|
2098*
|
 1775
|
| Thu 6th: |
851 *
|
65%
|
fat: 32.42g |
| |
protein: 42.10g |
| |
carbs: 94.94g |
|
-
|
-
|
| Wed 5th: |
810 *
|
62%
|
fat: 44.72g |
| |
protein: 34.60g |
| |
carbs: 62.24g |
|
-
|
-
|
| January 2014 |
| Thu 9th: |
1184 *
|
91%
|
fat: 47.30g |
| |
protein: 41.86g |
| |
carbs: 145.97g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
1073 *
|
83%
|
fat: 21.70g |
| |
protein: 51.28g |
| |
carbs: 169.08g |
|
-
|
-
|
| Mon 18th: |
878 *
|
68%
|
fat: 26.02g |
| |
protein: 50.15g |
| |
carbs: 110.46g |
|
-
|
-
|
| Sun 17th: |
953 *
|
73%
|
fat: 18.50g |
| |
protein: 53.06g |
| |
carbs: 149.00g |
|
-
|
-
|
| Wed 13th: |
948 *
|
73%
|
fat: 50.55g |
| |
protein: 87.51g |
| |
carbs: 29.03g |
|
-
|
-
|
| Tue 12th: |
985 *
|
76%
|
fat: 17.80g |
| |
protein: 49.74g |
| |
carbs: 154.19g |
|
-
|
-
|
| Mon 11th: |
1296 *
|
100%
|
fat: 54.84g |
| |
protein: 59.40g |
| |
carbs: 142.21g |
|
-
|
-
|
| Sun 10th: |
843 *
|
65%
|
fat: 25.76g |
| |
protein: 47.85g |
| |
carbs: 103.44g |
|
-
|
-
|
| Sat 9th: |
961 *
|
74%
|
fat: 26.70g |
| |
protein: 76.80g |
| |
carbs: 100.70g |
|
-
|
-
|
| Fri 8th: |
742 *
|
57%
|
fat: 16.57g |
| |
protein: 36.48g |
| |
carbs: 112.40g |
|
-
|
-
|
| Thu 7th: |
1416 *
|
109%
|
fat: 19.33g |
| |
protein: 67.87g |
| |
carbs: 239.72g |
|
-
|
-
|
| Wed 6th: |
803 *
|
62%
|
fat: 22.51g |
| |
protein: 76.98g |
| |
carbs: 70.86g |
|
-
|
-
|
| Tue 5th: |
942 *
|
72%
|
fat: 22.60g |
| |
protein: 103.00g |
| |
carbs: 80.80g |
|
2033*
|
1091
|
| Mon 4th: |
1471 *
|
113%
|
fat: 71.83g |
| |
protein: 79.66g |
| |
carbs: 118.62g |
|
-
|
-
|
