Charissamc495's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 10th: 993 * -
fat: 34.41g
|
protein: 43.70g
|
carbs: 128.81g
2047*  1054
Thu 5th: 420 * -
fat: 7.00g
|
protein: 8.00g
|
carbs: 84.00g
2047*  1627
Wed 4th: 2165 * -
fat: 103.50g
|
protein: 92.00g
|
carbs: 201.00g
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