| June 2021 |
| Sun 27th: |
1410 *
|
94%
|
fat: 48.47g |
| |
protein: 45.79g |
| |
carbs: 135.99g |
|
-
|
-
|
| Sat 26th: |
1530 *
|
102%
|
fat: 70.36g |
| |
protein: 73.24g |
| |
carbs: 159.95g |
|
-
|
-
|
| Fri 25th: |
1873 *
|
125%
|
fat: 83.50g |
| |
protein: 92.86g |
| |
carbs: 192.24g |
|
-
|
-
|
| Thu 24th: |
570 *
|
38%
|
fat: 32.39g |
| |
protein: 26.83g |
| |
carbs: 42.29g |
|
-
|
-
|
| Wed 23rd: |
1392 *
|
93%
|
fat: 49.59g |
| |
protein: 44.89g |
| |
carbs: 163.71g |
|
-
|
-
|
| Tue 22nd: |
1679 *
|
112%
|
fat: 65.94g |
| |
protein: 24.94g |
| |
carbs: 216.20g |
|
-
|
-
|
| Mon 21st: |
1550 *
|
103%
|
fat: 73.12g |
| |
protein: 31.57g |
| |
carbs: 193.65g |
|
-
|
-
|
| Sat 19th: |
597 *
|
40%
|
fat: 24.94g |
| |
protein: 21.58g |
| |
carbs: 71.77g |
|
-
|
-
|
| Fri 18th: |
1558 *
|
104%
|
fat: 70.95g |
| |
protein: 28.07g |
| |
carbs: 214.71g |
|
-
|
-
|
| Thu 17th: |
1400 *
|
93%
|
fat: 50.37g |
| |
protein: 60.65g |
| |
carbs: 184.98g |
|
-
|
-
|
| Wed 16th: |
1855 *
|
124%
|
fat: 75.25g |
| |
protein: 45.52g |
| |
carbs: 248.12g |
|
-
|
-
|
| Tue 15th: |
1650 *
|
110%
|
fat: 72.50g |
| |
protein: 39.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Mon 14th: |
1840 *
|
123%
|
fat: 80.50g |
| |
protein: 44.06g |
| |
carbs: 233.14g |
|
-
|
-
|
| Sun 13th: |
1552 *
|
103%
|
fat: 54.56g |
| |
protein: 57.56g |
| |
carbs: 182.71g |
|
-
|
-
|
| Sat 12th: |
1600 *
|
107%
|
fat: 69.47g |
| |
protein: 56.66g |
| |
carbs: 188.96g |
|
-
|
-
|
| Fri 11th: |
1798 *
|
120%
|
fat: 75.55g |
| |
protein: 88.19g |
| |
carbs: 200.80g |
|
-
|
-
|
| Thu 10th: |
1475 *
|
98%
|
fat: 59.22g |
| |
protein: 68.55g |
| |
carbs: 138.20g |
|
-
|
-
|
| Wed 9th: |
1600 *
|
107%
|
fat: 51.09g |
| |
protein: 68.00g |
| |
carbs: 197.21g |
|
-
|
-
|
| Tue 8th: |
1645 *
|
110%
|
fat: 50.99g |
| |
protein: 83.81g |
| |
carbs: 232.88g |
|
-
|
-
|
| Mon 7th: |
1483 *
|
99%
|
fat: 49.86g |
| |
protein: 60.76g |
| |
carbs: 216.29g |
|
-
|
-
|
