Minpower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 18th: 2270 * 103%
fat: 114.00g
|
protein: 79.00g
|
carbs: 228.00g
- -
Mon 17th: 2218 * 101%
fat: 83.62g
|
protein: 212.64g
|
carbs: 160.34g
- -
Fri 14th: 2709 * 123%
fat: 92.35g
|
protein: 163.77g
|
carbs: 319.46g
- -
Thu 13th: 2880 * 131%
fat: 106.50g
|
protein: 190.00g
|
carbs: 286.00g
- -
Wed 12th: 2108 * 96%
fat: 74.62g
|
protein: 203.01g
|
carbs: 156.56g
- -
Tue 11th: 1949 * 89%
fat: 76.00g
|
protein: 171.00g
|
carbs: 140.65g
- -
Mon 10th: 1659 * 75%
fat: 58.46g
|
protein: 202.64g
|
carbs: 81.42g
- -
Sun 9th: 5100 * 232%
fat: 282.00g
|
protein: 158.00g
|
carbs: 487.00g
- -
Sat 8th: 2476 * 113%
fat: 108.00g
|
protein: 182.00g
|
carbs: 198.82g
- -
Fri 7th: 2167 * 98%
fat: 103.00g
|
protein: 181.00g
|
carbs: 131.60g
- -
Thu 6th: 2214 * 101%
fat: 117.03g
|
protein: 187.78g
|
carbs: 98.36g
- -
Wed 5th: 1613 * 73%
fat: 60.62g
|
protein: 184.66g
|
carbs: 81.73g
- -
Tue 4th: 1889 * 86%
fat: 91.16g
|
protein: 143.26g
|
carbs: 133.25g
- -
Mon 3rd: 1035 * 47%
fat: 49.00g
|
protein: 117.00g
|
carbs: 27.32g
- -
May 2024
Fri 10th: 3930 * 179%
fat: 196.00g
|
protein: 160.00g
|
carbs: 368.00g
- -
Thu 9th: 3511 * 160%
fat: 159.00g
|
protein: 220.00g
|
carbs: 302.92g
- -
Wed 8th: 2319 * 105%
fat: 92.37g
|
protein: 173.90g
|
carbs: 214.27g
- -
Tue 7th: 1986 * 90%
fat: 111.35g
|
protein: 202.12g
|
carbs: 65.43g
- -
Mon 6th: 2171 * 99%
fat: 101.73g
|
protein: 198.72g
|
carbs: 109.38g
- -
Sun 5th: 5315 * 242%
fat: 271.46g
|
protein: 223.71g
|
carbs: 505.18g
- -

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