| February 2013 |
| Sun 17th: |
2045 *
|
71%
|
fat: 74.06g |
| |
protein: 109.51g |
| |
carbs: 180.95g |
|
-
|
-
|
| Sat 16th: |
1250 *
|
43%
|
fat: 45.51g |
| |
protein: 51.89g |
| |
carbs: 156.31g |
|
2172
|
 922
|
| Fri 15th: |
2355 *
|
81%
|
fat: 122.35g |
| |
protein: 91.10g |
| |
carbs: 214.24g |
|
-
|
-
|
| Thu 14th: |
2612 *
|
90%
|
fat: 57.70g |
| |
protein: 60.07g |
| |
carbs: 232.31g |
|
-
|
-
|
| Wed 13th: |
2012 *
|
69%
|
fat: 57.70g |
| |
protein: 60.07g |
| |
carbs: 196.31g |
|
-
|
-
|
| Tue 12th: |
1361 *
|
47%
|
fat: 47.29g |
| |
protein: 67.06g |
| |
carbs: 166.95g |
|
2179
|
818
|
| Mon 11th: |
1501 *
|
52%
|
fat: 55.29g |
| |
protein: 75.06g |
| |
carbs: 174.95g |
|
2179
|
678
|
| Sun 10th: |
2020 *
|
70%
|
fat: 82.12g |
| |
protein: 123.48g |
| |
carbs: 194.28g |
|
-
|
-
|
| Sat 9th: |
1646 *
|
57%
|
fat: 57.88g |
| |
protein: 122.45g |
| |
carbs: 160.02g |
|
-
|
-
|
| Fri 8th: |
2880 *
|
99%
|
fat: 100.95g |
| |
protein: 95.15g |
| |
carbs: 164.74g |
|
-
|
-
|
| Thu 7th: |
1626 *
|
56%
|
fat: 53.54g |
| |
protein: 103.26g |
| |
carbs: 144.45g |
|
1939*
|
313
|
| Wed 6th: |
516 *
|
18%
|
fat: 3.31g |
| |
protein: 55.17g |
| |
carbs: 62.10g |
|
-
|
-
|
| Tue 5th: |
1394 *
|
48%
|
fat: 45.74g |
| |
protein: 84.15g |
| |
carbs: 155.53g |
|
2212*
|
818
|
| Mon 4th: |
1498 *
|
52%
|
fat: 45.34g |
| |
protein: 83.28g |
| |
carbs: 185.39g |
|
2232*
|
734
|
| Sun 3rd: |
1538 *
|
53%
|
fat: 46.66g |
| |
protein: 88.45g |
| |
carbs: 184.27g |
|
-
|
-
|
| Sat 2nd: |
4230 *
|
146%
|
fat: 152.00g |
| |
protein: 138.00g |
| |
carbs: 402.00g |
|
2319*
|
 1911
|
| Fri 1st: |
1813 *
|
63%
|
fat: 53.36g |
| |
protein: 93.79g |
| |
carbs: 198.12g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1709 *
|
59%
|
fat: 68.39g |
| |
protein: 131.70g |
| |
carbs: 124.77g |
|
2219*
|
510
|
| Wed 30th: |
2174 *
|
75%
|
fat: 89.11g |
| |
protein: 69.13g |
| |
carbs: 279.30g |
|
-
|
-
|
| Tue 29th: |
3272 *
|
113%
|
fat: 102.17g |
| |
protein: 67.43g |
| |
carbs: 534.67g |
|
-
|
-
|
