| June 2024 |
| Sat 22nd: |
1627 *
|
-
|
fat: 28.79g |
| |
protein: 92.09g |
| |
carbs: 255.76g |
|
-
|
-
|
| Wed 19th: |
1316 *
|
-
|
fat: 31.20g |
| |
protein: 64.80g |
| |
carbs: 197.98g |
|
-
|
-
|
| Tue 18th: |
727 *
|
-
|
fat: 15.47g |
| |
protein: 44.30g |
| |
carbs: 105.53g |
|
-
|
-
|
| Mon 17th: |
1141 *
|
-
|
fat: 32.64g |
| |
protein: 50.77g |
| |
carbs: 170.30g |
|
-
|
-
|
| Sun 16th: |
685 *
|
-
|
fat: 15.27g |
| |
protein: 39.09g |
| |
carbs: 100.27g |
|
-
|
-
|
| Sat 15th: |
1295 *
|
-
|
fat: 25.88g |
| |
protein: 62.08g |
| |
carbs: 216.49g |
|
-
|
-
|
| Fri 14th: |
930 *
|
-
|
fat: 12.63g |
| |
protein: 49.21g |
| |
carbs: 157.52g |
|
-
|
-
|
| Thu 13th: |
991 *
|
-
|
fat: 20.74g |
| |
protein: 40.28g |
| |
carbs: 168.52g |
|
-
|
-
|
| Wed 12th: |
1523 *
|
-
|
fat: 37.76g |
| |
protein: 81.43g |
| |
carbs: 217.72g |
|
-
|
-
|
| Tue 11th: |
903 *
|
-
|
fat: 19.71g |
| |
protein: 63.56g |
| |
carbs: 120.60g |
|
-
|
-
|
| Mon 10th: |
1333 *
|
-
|
fat: 53.97g |
| |
protein: 81.30g |
| |
carbs: 133.27g |
|
-
|
-
|
| Sun 9th: |
986 *
|
-
|
fat: 30.35g |
| |
protein: 53.16g |
| |
carbs: 130.32g |
|
-
|
-
|
| Sat 8th: |
1124 *
|
-
|
fat: 35.08g |
| |
protein: 60.44g |
| |
carbs: 147.16g |
|
-
|
-
|
| Fri 7th: |
879 *
|
-
|
fat: 21.27g |
| |
protein: 49.28g |
| |
carbs: 124.90g |
|
-
|
-
|
| Thu 6th: |
1330 *
|
-
|
fat: 26.03g |
| |
protein: 78.31g |
| |
carbs: 200.12g |
|
-
|
-
|
| Wed 5th: |
914 *
|
-
|
fat: 20.43g |
| |
protein: 57.84g |
| |
carbs: 126.88g |
|
-
|
-
|
| Tue 4th: |
1144 *
|
-
|
fat: 24.34g |
| |
protein: 64.41g |
| |
carbs: 172.73g |
|
-
|
-
|
| Mon 3rd: |
1099 *
|
-
|
fat: 28.26g |
| |
protein: 64.63g |
| |
carbs: 151.47g |
|
-
|
-
|
| Sun 2nd: |
1170 *
|
-
|
fat: 43.03g |
| |
protein: 66.73g |
| |
carbs: 133.02g |
|
-
|
-
|
| Sat 1st: |
1047 *
|
-
|
fat: 37.30g |
| |
protein: 58.82g |
| |
carbs: 120.41g |
|
-
|
-
|
