| June 2022 |
| Thu 30th: |
1131 *
|
63%
|
fat: 40.74g |
| |
protein: 82.54g |
| |
carbs: 110.59g |
|
-
|
-
|
| Wed 29th: |
1465 *
|
81%
|
fat: 48.57g |
| |
protein: 142.26g |
| |
carbs: 113.83g |
|
-
|
-
|
| Tue 28th: |
783 *
|
44%
|
fat: 25.11g |
| |
protein: 37.97g |
| |
carbs: 108.75g |
|
-
|
-
|
| Mon 27th: |
1411 *
|
78%
|
fat: 69.58g |
| |
protein: 69.96g |
| |
carbs: 130.79g |
|
-
|
-
|
| Sun 26th: |
1283 *
|
71%
|
fat: 58.39g |
| |
protein: 82.81g |
| |
carbs: 113.37g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
1387 *
|
77%
|
fat: 33.60g |
| |
protein: 103.79g |
| |
carbs: 170.12g |
|
-
|
-
|
| Tue 4th: |
1538 *
|
85%
|
fat: 55.50g |
| |
protein: 52.73g |
| |
carbs: 210.56g |
|
-
|
-
|
| Mon 3rd: |
1271 *
|
64%
|
fat: 62.42g |
| |
protein: 63.22g |
| |
carbs: 118.80g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
1335 *
|
67%
|
fat: 66.27g |
| |
protein: 92.28g |
| |
carbs: 93.62g |
|
-
|
-
|
| Mon 26th: |
324 *
|
16%
|
fat: 22.85g |
| |
protein: 24.38g |
| |
carbs: 6.10g |
|
-
|
-
|
| Thu 22nd: |
686 *
|
34%
|
fat: 45.60g |
| |
protein: 35.12g |
| |
carbs: 36.51g |
|
-
|
-
|
| Wed 21st: |
1516 *
|
76%
|
fat: 90.07g |
| |
protein: 113.04g |
| |
carbs: 62.33g |
|
-
|
-
|
| Tue 20th: |
1541 *
|
77%
|
fat: 67.64g |
| |
protein: 81.34g |
| |
carbs: 149.77g |
|
-
|
-
|
| Thu 15th: |
499 *
|
25%
|
fat: 39.16g |
| |
protein: 22.64g |
| |
carbs: 13.01g |
|
-
|
-
|
| Wed 14th: |
1064 *
|
53%
|
fat: 64.48g |
| |
protein: 72.86g |
| |
carbs: 51.04g |
|
-
|
-
|
| Tue 13th: |
959 *
|
48%
|
fat: 36.34g |
| |
protein: 87.22g |
| |
carbs: 67.71g |
|
-
|
-
|
| Mon 12th: |
360 *
|
18%
|
fat: 27.71g |
| |
protein: 16.06g |
| |
carbs: 13.06g |
|
-
|
-
|
| Sun 11th: |
1148 *
|
57%
|
fat: 45.02g |
| |
protein: 58.54g |
| |
carbs: 130.59g |
|
-
|
-
|
| Fri 9th: |
503 *
|
25%
|
fat: 40.40g |
| |
protein: 22.50g |
| |
carbs: 14.10g |
|
-
|
-
|
| Thu 8th: |
1574 *
|
79%
|
fat: 92.65g |
| |
protein: 91.63g |
| |
carbs: 95.99g |
|
-
|
-
|
