| June 2023 |
| Sat 24th: |
-
|
-
|
|
1204*
|
-
|
| Fri 23rd: |
-
|
-
|
|
599*
|
-
|
| Mon 19th: |
-
|
-
|
|
1602*
|
-
|
| Sun 18th: |
-
|
-
|
|
1791*
|
-
|
| Fri 16th: |
-
|
-
|
|
1856*
|
-
|
| Thu 8th: |
945 *
|
63%
|
fat: 25.19g |
| |
protein: 126.38g |
| |
carbs: 57.80g |
|
-
|
-
|
| Wed 7th: |
745 *
|
50%
|
fat: 17.45g |
| |
protein: 96.93g |
| |
carbs: 45.58g |
|
-
|
-
|
| Tue 6th: |
2426 *
|
162%
|
fat: 82.49g |
| |
protein: 116.46g |
| |
carbs: 220.23g |
|
-
|
-
|
| Mon 5th: |
2035 *
|
136%
|
fat: 78.78g |
| |
protein: 179.36g |
| |
carbs: 95.40g |
|
-
|
-
|
| Thu 1st: |
1547 *
|
103%
|
fat: 61.08g |
| |
protein: 136.29g |
| |
carbs: 107.88g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1685 *
|
112%
|
fat: 63.45g |
| |
protein: 164.39g |
| |
carbs: 109.99g |
|
-
|
-
|
| Tue 30th: |
1560 *
|
104%
|
fat: 68.38g |
| |
protein: 159.14g |
| |
carbs: 77.98g |
|
-
|
-
|
| Mon 29th: |
1399 *
|
93%
|
fat: 56.55g |
| |
protein: 155.64g |
| |
carbs: 65.99g |
|
-
|
-
|
| Fri 26th: |
2219 *
|
148%
|
fat: 98.25g |
| |
protein: 133.26g |
| |
carbs: 119.49g |
|
-
|
-
|
| Thu 25th: |
1348 *
|
90%
|
fat: 38.81g |
| |
protein: 134.62g |
| |
carbs: 122.56g |
|
-
|
-
|
| Wed 24th: |
1470 *
|
98%
|
fat: 39.24g |
| |
protein: 148.99g |
| |
carbs: 132.51g |
|
-
|
-
|
| Tue 23rd: |
1161 *
|
77%
|
fat: 31.80g |
| |
protein: 107.51g |
| |
carbs: 110.16g |
|
-
|
-
|
| Mon 22nd: |
1302 *
|
87%
|
fat: 35.88g |
| |
protein: 135.63g |
| |
carbs: 107.61g |
|
-
|
-
|
| Sun 21st: |
-
|
-
|
|
452*
|
-
|
| Thu 18th: |
169 *
|
11%
|
fat: 2.87g |
| |
protein: 20.55g |
| |
carbs: 13.41g |
|
-
|
-
|
| Wed 17th: |
1203 *
|
80%
|
fat: 25.61g |
| |
protein: 153.63g |
| |
carbs: 87.60g |
|
-
|
-
|
| Tue 16th: |
888 *
|
59%
|
fat: 15.18g |
| |
protein: 85.28g |
| |
carbs: 100.35g |
|
70*
|
 818
|
| Mon 15th: |
1199 *
|
80%
|
fat: 38.28g |
| |
protein: 107.93g |
| |
carbs: 112.06g |
|
1744*
|
 545
|
| Sun 14th: |
-
|
-
|
|
1781*
|
-
|
| Sat 13th: |
2374 *
|
158%
|
fat: 101.85g |
| |
protein: 97.30g |
| |
carbs: 183.41g |
|
-
|
-
|
| Fri 12th: |
2349 *
|
157%
|
fat: 101.51g |
| |
protein: 72.33g |
| |
carbs: 223.56g |
|
910*
|
1439
|
| Thu 11th: |
1457 *
|
97%
|
fat: 57.14g |
| |
protein: 99.10g |
| |
carbs: 133.44g |
|
1034*
|
423
|
