| June 2024 |
| Wed 19th: |
506 *
|
28%
|
fat: 10.70g |
| |
protein: 15.45g |
| |
carbs: 95.97g |
|
-
|
-
|
| Tue 18th: |
1138 *
|
63%
|
fat: 54.39g |
| |
protein: 46.97g |
| |
carbs: 122.06g |
|
-
|
-
|
| Mon 17th: |
1619 *
|
90%
|
fat: 75.81g |
| |
protein: 49.17g |
| |
carbs: 259.09g |
|
-
|
-
|
| Sun 16th: |
1474 *
|
82%
|
fat: 71.97g |
| |
protein: 53.14g |
| |
carbs: 156.56g |
|
-
|
-
|
| Sat 15th: |
1198 *
|
67%
|
fat: 47.62g |
| |
protein: 59.24g |
| |
carbs: 136.79g |
|
-
|
-
|
| Fri 14th: |
1199 *
|
67%
|
fat: 38.11g |
| |
protein: 72.91g |
| |
carbs: 147.41g |
|
-
|
-
|
| Thu 13th: |
2256 *
|
125%
|
fat: 101.85g |
| |
protein: 103.94g |
| |
carbs: 208.72g |
|
-
|
-
|
| Wed 12th: |
1137 *
|
63%
|
fat: 35.92g |
| |
protein: 59.01g |
| |
carbs: 156.33g |
|
2783*
|
 1646
|
| Tue 11th: |
1230 *
|
68%
|
fat: 46.53g |
| |
protein: 39.94g |
| |
carbs: 170.33g |
|
-
|
-
|
| Mon 10th: |
1433 *
|
80%
|
fat: 62.00g |
| |
protein: 61.81g |
| |
carbs: 162.60g |
|
-
|
-
|
| Sun 9th: |
1368 *
|
76%
|
fat: 53.51g |
| |
protein: 61.07g |
| |
carbs: 165.84g |
|
-
|
-
|
| Sat 8th: |
1660 *
|
92%
|
fat: 68.92g |
| |
protein: 54.51g |
| |
carbs: 209.32g |
|
-
|
-
|
| Fri 7th: |
1117 *
|
62%
|
fat: 36.86g |
| |
protein: 41.36g |
| |
carbs: 161.67g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
204 *
|
11%
|
fat: 4.26g |
| |
protein: 1.13g |
| |
carbs: 42.43g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1725 *
|
96%
|
fat: 76.72g |
| |
protein: 87.89g |
| |
carbs: 174.84g |
|
-
|
-
|
| Fri 26th: |
1152 *
|
64%
|
fat: 34.24g |
| |
protein: 59.28g |
| |
carbs: 162.35g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1494 *
|
83%
|
fat: 47.25g |
| |
protein: 95.23g |
| |
carbs: 181.06g |
|
-
|
-
|
| Wed 13th: |
280 *
|
16%
|
fat: 17.61g |
| |
protein: 14.48g |
| |
carbs: 16.09g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
590 *
|
33%
|
fat: 25.33g |
| |
protein: 20.76g |
| |
carbs: 71.01g |
|
-
|
-
|
| Sun 18th: |
469 *
|
26%
|
fat: 25.97g |
| |
protein: 22.82g |
| |
carbs: 36.58g |
|
-
|
-
|
