| June 2024 |
| Wed 19th: |
1578 *
|
105%
|
fat: 48.73g |
| |
protein: 61.15g |
| |
carbs: 223.80g |
|
-
|
-
|
| Tue 18th: |
1518 *
|
101%
|
fat: 35.29g |
| |
protein: 45.62g |
| |
carbs: 253.15g |
|
-
|
-
|
| Mon 17th: |
1415 *
|
94%
|
fat: 28.09g |
| |
protein: 75.86g |
| |
carbs: 210.76g |
|
-
|
-
|
| Sun 16th: |
1184 *
|
79%
|
fat: 68.77g |
| |
protein: 50.50g |
| |
carbs: 91.16g |
|
-
|
-
|
| Sat 15th: |
1663 *
|
111%
|
fat: 35.73g |
| |
protein: 14.41g |
| |
carbs: 140.32g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
178 *
|
12%
|
fat: 0.90g |
| |
protein: 1.05g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 19th: |
516 *
|
34%
|
fat: 32.36g |
| |
protein: 8.84g |
| |
carbs: 45.04g |
|
-
|
-
|
| Wed 15th: |
184 *
|
12%
|
fat: 1.00g |
| |
protein: 1.80g |
| |
carbs: 40.60g |
|
-
|
-
|
| Tue 14th: |
297 *
|
20%
|
fat: 15.90g |
| |
protein: 2.70g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 13th: |
304 *
|
20%
|
fat: 11.10g |
| |
protein: 3.23g |
| |
carbs: 48.66g |
|
-
|
-
|
| Mon 6th: |
891 *
|
59%
|
fat: 39.75g |
| |
protein: 21.40g |
| |
carbs: 105.50g |
|
-
|
-
|
| Sun 5th: |
1801 *
|
120%
|
fat: 66.44g |
| |
protein: 114.34g |
| |
carbs: 188.36g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
533 *
|
36%
|
fat: 30.50g |
| |
protein: 5.80g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 2nd: |
1476 *
|
98%
|
fat: 66.31g |
| |
protein: 48.93g |
| |
carbs: 172.62g |
|
2046*
|
 570
|
| February 2024 |
| Sun 11th: |
360 *
|
24%
|
fat: 23.10g |
| |
protein: 4.22g |
| |
carbs: 33.85g |
|
-
|
-
|
| Sat 10th: |
1345 *
|
90%
|
fat: 45.94g |
| |
protein: 60.37g |
| |
carbs: 168.93g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
561 *
|
37%
|
fat: 13.89g |
| |
protein: 56.19g |
| |
carbs: 54.73g |
|
-
|
-
|
| Sun 19th: |
1593 *
|
106%
|
fat: 54.40g |
| |
protein: 116.10g |
| |
carbs: 207.00g |
|
-
|
-
|
| Wed 15th: |
512 *
|
34%
|
fat: 23.95g |
| |
protein: 21.80g |
| |
carbs: 50.83g |
|
-
|
-
|
| Mon 6th: |
1613 *
|
108%
|
fat: 71.60g |
| |
protein: 106.81g |
| |
carbs: 135.40g |
|
-
|
-
|
