| August 2011 |
| Fri 12th: |
783
|
34%
|
fat: 14.70g |
| |
protein: 33.21g |
| |
carbs: 129.97g |
|
3208
|
 2425
|
| Thu 11th: |
1467
|
64%
|
fat: 33.18g |
| |
protein: 48.38g |
| |
carbs: 248.45g |
|
3255
|
1788
|
| Wed 10th: |
1924
|
84%
|
fat: 52.64g |
| |
protein: 77.59g |
| |
carbs: 296.99g |
|
2939
|
1015
|
| Tue 9th: |
1907
|
83%
|
fat: 53.05g |
| |
protein: 120.48g |
| |
carbs: 282.01g |
|
3041
|
1134
|
| Mon 8th: |
1931
|
84%
|
fat: 68.24g |
| |
protein: 69.98g |
| |
carbs: 269.98g |
|
3150
|
1219
|
| Sun 7th: |
1935
|
84%
|
fat: 53.95g |
| |
protein: 79.18g |
| |
carbs: 292.31g |
|
3150
|
1215
|
| Sat 6th: |
1927
|
84%
|
fat: 64.77g |
| |
protein: 73.21g |
| |
carbs: 269.37g |
|
2892
|
965
|
| Fri 5th: |
1934
|
84%
|
fat: 48.89g |
| |
protein: 87.55g |
| |
carbs: 292.31g |
|
2863
|
929
|
| Thu 4th: |
1927
|
84%
|
fat: 63.10g |
| |
protein: 67.27g |
| |
carbs: 287.33g |
|
3239
|
1312
|
| Wed 3rd: |
1920
|
83%
|
fat: 53.85g |
| |
protein: 75.49g |
| |
carbs: 293.38g |
|
2973
|
1053
|
| Tue 2nd: |
1927
|
84%
|
fat: 60.61g |
| |
protein: 70.32g |
| |
carbs: 286.22g |
|
3083
|
1156
|
| Mon 1st: |
1918
|
83%
|
fat: 71.49g |
| |
protein: 64.36g |
| |
carbs: 262.82g |
|
3151
|
1233
|
| July 2011 |
| Sun 31st: |
1935
|
84%
|
fat: 53.95g |
| |
protein: 79.18g |
| |
carbs: 292.31g |
|
3001
|
1066
|
| Sat 30th: |
1927
|
84%
|
fat: 64.77g |
| |
protein: 73.21g |
| |
carbs: 269.37g |
|
2858
|
931
|
| Fri 29th: |
1934
|
84%
|
fat: 48.89g |
| |
protein: 87.55g |
| |
carbs: 292.31g |
|
2842
|
908
|
| Thu 28th: |
1927
|
84%
|
fat: 63.10g |
| |
protein: 67.27g |
| |
carbs: 287.33g |
|
3276
|
1349
|
| Wed 27th: |
1932
|
84%
|
fat: 67.95g |
| |
protein: 79.14g |
| |
carbs: 256.63g |
|
3082
|
1150
|
| Tue 26th: |
1927
|
84%
|
fat: 55.75g |
| |
protein: 69.51g |
| |
carbs: 278.62g |
|
2892
|
965
|
| Mon 25th: |
1922
|
84%
|
fat: 52.33g |
| |
protein: 69.00g |
| |
carbs: 293.66g |
|
3211
|
1289
|
| Sun 24th: |
1935
|
84%
|
fat: 53.95g |
| |
protein: 79.18g |
| |
carbs: 292.31g |
|
2807
|
872
|
