| March 2013 |
| Sat 30th: |
995 *
|
71%
|
fat: 53.00g |
| |
protein: 29.10g |
| |
carbs: 71.84g |
|
-
|
-
|
| Fri 29th: |
605 *
|
43%
|
fat: 20.05g |
| |
protein: 38.62g |
| |
carbs: 73.49g |
|
-
|
-
|
| Wed 27th: |
986 *
|
70%
|
fat: 58.99g |
| |
protein: 33.57g |
| |
carbs: 81.72g |
|
-
|
-
|
| Tue 26th: |
764 *
|
55%
|
fat: 32.10g |
| |
protein: 37.91g |
| |
carbs: 79.90g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
1056 *
|
66%
|
fat: 34.76g |
| |
protein: 34.34g |
| |
carbs: 150.04g |
|
-
|
-
|
| Mon 4th: |
960 *
|
60%
|
fat: 52.04g |
| |
protein: 40.42g |
| |
carbs: 88.18g |
|
-
|
-
|
| Fri 1st: |
684 *
|
43%
|
fat: 29.25g |
| |
protein: 33.07g |
| |
carbs: 74.49g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
722 *
|
45%
|
fat: 35.69g |
| |
protein: 25.32g |
| |
carbs: 75.35g |
|
-
|
-
|
| Thu 24th: |
1470 *
|
92%
|
fat: 37.70g |
| |
protein: 56.28g |
| |
carbs: 240.55g |
|
-
|
-
|
| Wed 23rd: |
1464 *
|
92%
|
fat: 66.50g |
| |
protein: 91.57g |
| |
carbs: 119.49g |
|
-
|
-
|
| Tue 22nd: |
112 *
|
7%
|
fat: 4.29g |
| |
protein: 9.36g |
| |
carbs: 13.29g |
|
-
|
-
|
| Mon 21st: |
1452 *
|
91%
|
fat: 66.13g |
| |
protein: 103.59g |
| |
carbs: 111.88g |
|
-
|
-
|
| Sun 20th: |
1699 *
|
106%
|
fat: 75.64g |
| |
protein: 58.98g |
| |
carbs: 198.02g |
|
-
|
-
|
| Sat 19th: |
1166 *
|
73%
|
fat: 56.93g |
| |
protein: 40.56g |
| |
carbs: 123.95g |
|
-
|
-
|
| Fri 18th: |
631 *
|
39%
|
fat: 24.62g |
| |
protein: 44.71g |
| |
carbs: 52.89g |
|
-
|
-
|
| Thu 17th: |
560 *
|
35%
|
fat: 15.23g |
| |
protein: 26.08g |
| |
carbs: 79.15g |
|
-
|
-
|
| Wed 16th: |
848 *
|
53%
|
fat: 30.29g |
| |
protein: 29.60g |
| |
carbs: 113.44g |
|
-
|
-
|
