AriWi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 21st: 407 * 20%
fat: 35.24g
|
protein: 11.85g
|
carbs: 17.36g
- -
Sun 20th: 1436 72%
fat: 85.51g
|
protein: 61.03g
|
carbs: 116.78g
2037*  601
Sat 19th: 1833 92%
fat: 60.89g
|
protein: 106.91g
|
carbs: 207.68g
2196*  363
Fri 18th: 1414 * 71%
fat: 47.46g
|
protein: 77.71g
|
carbs: 181.76g
2037*  623
Thu 17th: 1302 65%
fat: 44.92g
|
protein: 60.69g
|
carbs: 172.42g
2144*  842
Wed 16th: 1572 79%
fat: 60.40g
|
protein: 48.35g
|
carbs: 223.30g
2574*  1002

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