| June 2024 |
| Mon 17th: |
1722 *
|
82%
|
fat: 65.51g |
| |
protein: 102.17g |
| |
carbs: 179.60g |
|
-
|
-
|
| Tue 4th: |
2101 *
|
100%
|
fat: 127.49g |
| |
protein: 100.85g |
| |
carbs: 97.02g |
|
-
|
-
|
| Mon 3rd: |
1719 *
|
82%
|
fat: 83.70g |
| |
protein: 92.33g |
| |
carbs: 147.73g |
|
-
|
-
|
| Sun 2nd: |
1866 *
|
89%
|
fat: 118.20g |
| |
protein: 74.84g |
| |
carbs: 124.80g |
|
-
|
-
|
| Sat 1st: |
1221 *
|
58%
|
fat: 71.72g |
| |
protein: 40.41g |
| |
carbs: 105.77g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1105 *
|
53%
|
fat: 60.98g |
| |
protein: 34.65g |
| |
carbs: 105.29g |
|
-
|
-
|
| Wed 29th: |
1771 *
|
84%
|
fat: 77.92g |
| |
protein: 78.00g |
| |
carbs: 181.52g |
|
-
|
-
|
| Tue 28th: |
1694 *
|
81%
|
fat: 73.34g |
| |
protein: 69.30g |
| |
carbs: 194.11g |
|
-
|
-
|
| Mon 27th: |
1820 *
|
87%
|
fat: 119.00g |
| |
protein: 127.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 14th: |
2067 *
|
98%
|
fat: 69.01g |
| |
protein: 62.91g |
| |
carbs: 316.08g |
|
-
|
-
|
| Tue 7th: |
1422 *
|
68%
|
fat: 75.10g |
| |
protein: 55.80g |
| |
carbs: 108.10g |
|
-
|
-
|
| Fri 3rd: |
940 *
|
45%
|
fat: 54.00g |
| |
protein: 22.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 2nd: |
1690 *
|
80%
|
fat: 99.00g |
| |
protein: 65.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Wed 1st: |
1412 *
|
67%
|
fat: 51.60g |
| |
protein: 104.80g |
| |
carbs: 147.60g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1627 *
|
77%
|
fat: 105.42g |
| |
protein: 103.49g |
| |
carbs: 69.96g |
|
-
|
-
|
| Mon 29th: |
2010 *
|
96%
|
fat: 130.50g |
| |
protein: 86.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Thu 25th: |
1975 *
|
94%
|
fat: 95.53g |
| |
protein: 98.12g |
| |
carbs: 185.72g |
|
-
|
-
|
| Wed 24th: |
1960 *
|
93%
|
fat: 122.99g |
| |
protein: 125.93g |
| |
carbs: 90.91g |
|
-
|
-
|
| Tue 23rd: |
1438 *
|
68%
|
fat: 63.21g |
| |
protein: 103.82g |
| |
carbs: 131.54g |
|
-
|
-
|
| Mon 22nd: |
1820 *
|
87%
|
fat: 108.00g |
| |
protein: 97.70g |
| |
carbs: 124.03g |
|
-
|
-
|
