| January 2024 |
| Wed 17th: |
695 *
|
46%
|
fat: 33.00g |
| |
protein: 25.30g |
| |
carbs: 75.70g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
294 *
|
20%
|
fat: 6.90g |
| |
protein: 10.20g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 21st: |
1098 *
|
73%
|
fat: 30.84g |
| |
protein: 38.94g |
| |
carbs: 160.18g |
|
-
|
-
|
| Wed 20th: |
1447 *
|
96%
|
fat: 36.10g |
| |
protein: 85.25g |
| |
carbs: 182.20g |
|
-
|
-
|
| Tue 19th: |
2058 *
|
137%
|
fat: 56.29g |
| |
protein: 92.49g |
| |
carbs: 298.30g |
|
-
|
-
|
| Mon 18th: |
1488 *
|
99%
|
fat: 47.97g |
| |
protein: 66.27g |
| |
carbs: 195.12g |
|
-
|
-
|
| Sun 17th: |
1502 *
|
100%
|
fat: 48.70g |
| |
protein: 60.55g |
| |
carbs: 205.00g |
|
-
|
-
|
| Sat 16th: |
1451 *
|
97%
|
fat: 60.98g |
| |
protein: 40.16g |
| |
carbs: 183.90g |
|
-
|
-
|
| Fri 15th: |
1493 *
|
100%
|
fat: 35.62g |
| |
protein: 71.10g |
| |
carbs: 214.10g |
|
-
|
-
|
| Thu 14th: |
1544 *
|
103%
|
fat: 54.02g |
| |
protein: 75.77g |
| |
carbs: 187.92g |
|
-
|
-
|
| Wed 13th: |
1521 *
|
101%
|
fat: 35.68g |
| |
protein: 73.20g |
| |
carbs: 220.64g |
|
-
|
-
|
| Tue 12th: |
1420 *
|
95%
|
fat: 41.10g |
| |
protein: 74.65g |
| |
carbs: 188.00g |
|
-
|
-
|
| Mon 11th: |
1504 *
|
100%
|
fat: 35.99g |
| |
protein: 108.79g |
| |
carbs: 175.75g |
|
-
|
-
|
| Sun 10th: |
1438 *
|
96%
|
fat: 28.29g |
| |
protein: 82.39g |
| |
carbs: 206.95g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
813 *
|
54%
|
fat: 23.43g |
| |
protein: 37.35g |
| |
carbs: 112.19g |
|
-
|
-
|
| December 2022 |
| Tue 20th: |
1757 *
|
117%
|
fat: 61.24g |
| |
protein: 83.18g |
| |
carbs: 222.22g |
|
-
|
-
|
| Mon 19th: |
754 *
|
50%
|
fat: 17.26g |
| |
protein: 37.37g |
| |
carbs: 111.93g |
|
-
|
-
|
| Sun 18th: |
1178 *
|
79%
|
fat: 37.77g |
| |
protein: 52.75g |
| |
carbs: 155.70g |
|
-
|
-
|
| Sat 17th: |
1518 *
|
101%
|
fat: 35.76g |
| |
protein: 61.91g |
| |
carbs: 239.42g |
|
-
|
-
|
| Fri 16th: |
1499 *
|
100%
|
fat: 37.69g |
| |
protein: 73.06g |
| |
carbs: 217.51g |
|
-
|
-
|
