| January 2013 |
| Thu 31st: |
689 *
|
43%
|
fat: 44.42g |
| |
protein: 43.35g |
| |
carbs: 30.70g |
|
-
|
-
|
| Wed 30th: |
357 *
|
22%
|
fat: 5.15g |
| |
protein: 18.96g |
| |
carbs: 57.16g |
|
-
|
-
|
| Mon 28th: |
1420 *
|
89%
|
fat: 69.74g |
| |
protein: 73.13g |
| |
carbs: 127.99g |
|
-
|
-
|
| Fri 25th: |
1214
|
76%
|
fat: 53.23g |
| |
protein: 58.24g |
| |
carbs: 129.08g |
|
-
|
-
|
| Thu 24th: |
450 *
|
28%
|
fat: 6.66g |
| |
protein: 20.41g |
| |
carbs: 82.46g |
|
-
|
-
|
| Wed 23rd: |
644 *
|
40%
|
fat: 20.44g |
| |
protein: 64.94g |
| |
carbs: 51.66g |
|
-
|
-
|
| Tue 22nd: |
1612
|
101%
|
fat: 101.93g |
| |
protein: 129.23g |
| |
carbs: 56.40g |
|
-
|
-
|
| Mon 21st: |
1895 *
|
118%
|
fat: 145.68g |
| |
protein: 105.83g |
| |
carbs: 49.77g |
|
-
|
-
|
| Sun 20th: |
1833
|
115%
|
fat: 134.21g |
| |
protein: 113.45g |
| |
carbs: 55.61g |
|
1776
|
 57
|
| Sat 19th: |
1878
|
117%
|
fat: 119.03g |
| |
protein: 123.99g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 18th: |
1748
|
109%
|
fat: 117.91g |
| |
protein: 122.52g |
| |
carbs: 55.61g |
|
-
|
-
|
| Thu 17th: |
1344
|
84%
|
fat: 71.22g |
| |
protein: 128.02g |
| |
carbs: 49.01g |
|
-
|
-
|
| Wed 16th: |
1529
|
96%
|
fat: 109.83g |
| |
protein: 99.85g |
| |
carbs: 46.12g |
|
-
|
-
|
| Tue 15th: |
1652
|
-
|
fat: 110.77g |
| |
protein: 123.82g |
| |
carbs: 48.19g |
|
-
|
-
|
