| March 2013 |
| Mon 11th: |
1544 *
|
77%
|
fat: 90.66g |
| |
protein: 90.17g |
| |
carbs: 108.98g |
|
-
|
-
|
| Sat 9th: |
231 *
|
12%
|
fat: 17.76g |
| |
protein: 7.27g |
| |
carbs: 14.44g |
|
-
|
-
|
| Fri 8th: |
1332 *
|
67%
|
fat: 74.05g |
| |
protein: 51.14g |
| |
carbs: 130.54g |
|
-
|
-
|
| Thu 7th: |
1838 *
|
92%
|
fat: 111.34g |
| |
protein: 84.32g |
| |
carbs: 156.16g |
|
-
|
-
|
| Tue 5th: |
1161 *
|
58%
|
fat: 65.01g |
| |
protein: 65.83g |
| |
carbs: 78.71g |
|
-
|
-
|
| Mon 4th: |
1454 *
|
73%
|
fat: 82.22g |
| |
protein: 79.74g |
| |
carbs: 125.72g |
|
-
|
-
|
| Sun 3rd: |
1518 *
|
76%
|
fat: 109.70g |
| |
protein: 80.65g |
| |
carbs: 63.88g |
|
-
|
-
|
| Sat 2nd: |
1798 *
|
90%
|
fat: 82.94g |
| |
protein: 94.65g |
| |
carbs: 116.67g |
|
-
|
-
|
| Fri 1st: |
2298 *
|
115%
|
fat: 83.28g |
| |
protein: 73.81g |
| |
carbs: 237.32g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2101 *
|
105%
|
fat: 108.48g |
| |
protein: 100.25g |
| |
carbs: 173.74g |
|
-
|
-
|
| Wed 27th: |
1829 *
|
91%
|
fat: 104.59g |
| |
protein: 100.35g |
| |
carbs: 141.21g |
|
-
|
-
|
| Tue 26th: |
1304 *
|
65%
|
fat: 72.19g |
| |
protein: 80.00g |
| |
carbs: 95.25g |
|
-
|
-
|
| Mon 25th: |
1431 *
|
72%
|
fat: 87.33g |
| |
protein: 83.66g |
| |
carbs: 92.01g |
|
-
|
-
|
| Sun 24th: |
1705 *
|
85%
|
fat: 118.47g |
| |
protein: 72.12g |
| |
carbs: 107.36g |
|
-
|
-
|
| Sat 23rd: |
2042 *
|
102%
|
fat: 118.45g |
| |
protein: 102.09g |
| |
carbs: 163.08g |
|
-
|
-
|
| Fri 22nd: |
1717 *
|
86%
|
fat: 108.93g |
| |
protein: 78.60g |
| |
carbs: 123.94g |
|
-
|
-
|
| Thu 21st: |
1715 *
|
86%
|
fat: 76.85g |
| |
protein: 98.89g |
| |
carbs: 168.47g |
|
-
|
-
|
| Wed 20th: |
2502 *
|
125%
|
fat: 174.53g |
| |
protein: 76.56g |
| |
carbs: 181.10g |
|
-
|
-
|
| Tue 19th: |
1949 *
|
97%
|
fat: 86.75g |
| |
protein: 100.18g |
| |
carbs: 179.16g |
|
-
|
-
|
| Mon 18th: |
1900 *
|
95%
|
fat: 96.84g |
| |
protein: 87.33g |
| |
carbs: 185.69g |
|
-
|
-
|
