| April 2021 |
| Wed 7th: |
1285 *
|
117%
|
fat: 55.34g |
| |
protein: 59.56g |
| |
carbs: 143.76g |
|
1535*
|
 250
|
| Tue 6th: |
841 *
|
76%
|
fat: 35.38g |
| |
protein: 29.41g |
| |
carbs: 112.91g |
|
1800*
|
959
|
| Sun 4th: |
405 *
|
37%
|
fat: 18.00g |
| |
protein: 15.06g |
| |
carbs: 50.54g |
|
1787*
|
1382
|
| Sat 3rd: |
1006 *
|
91%
|
fat: 45.33g |
| |
protein: 66.41g |
| |
carbs: 86.10g |
|
1492*
|
486
|
| Fri 2nd: |
155 *
|
14%
|
fat: 2.89g |
| |
protein: 4.29g |
| |
carbs: 31.95g |
|
1823*
|
1668
|
| Thu 1st: |
919 *
|
84%
|
fat: 43.01g |
| |
protein: 64.32g |
| |
carbs: 75.15g |
|
1756*
|
837
|
| March 2021 |
| Wed 31st: |
995 *
|
90%
|
fat: 38.95g |
| |
protein: 83.22g |
| |
carbs: 84.13g |
|
1601*
|
606
|
| Tue 30th: |
851 *
|
77%
|
fat: 26.59g |
| |
protein: 42.88g |
| |
carbs: 115.29g |
|
1826*
|
975
|
| Mon 29th: |
1046 *
|
95%
|
fat: 11.56g |
| |
protein: 44.31g |
| |
carbs: 179.56g |
|
2040*
|
994
|
| Sat 27th: |
1165 *
|
106%
|
fat: 53.42g |
| |
protein: 56.00g |
| |
carbs: 121.71g |
|
2071*
|
906
|
| Fri 26th: |
1002 *
|
91%
|
fat: 64.09g |
| |
protein: 45.58g |
| |
carbs: 61.45g |
|
-
|
-
|
| Thu 25th: |
1092 *
|
99%
|
fat: 47.95g |
| |
protein: 41.61g |
| |
carbs: 124.88g |
|
1835*
|
743
|
| Wed 24th: |
1063 *
|
97%
|
fat: 60.04g |
| |
protein: 56.93g |
| |
carbs: 77.33g |
|
-
|
-
|
| Tue 23rd: |
1160 *
|
105%
|
fat: 61.67g |
| |
protein: 69.31g |
| |
carbs: 81.48g |
|
1888*
|
728
|
| Mon 22nd: |
1222 *
|
111%
|
fat: 64.09g |
| |
protein: 57.58g |
| |
carbs: 105.45g |
|
1729*
|
507
|
| Sun 21st: |
1852 *
|
168%
|
fat: 100.22g |
| |
protein: 58.50g |
| |
carbs: 179.74g |
|
-
|
-
|
| Sat 20th: |
609 *
|
55%
|
fat: 17.05g |
| |
protein: 29.32g |
| |
carbs: 86.68g |
|
-
|
-
|
| Fri 19th: |
1149 *
|
104%
|
fat: 43.12g |
| |
protein: 40.92g |
| |
carbs: 155.56g |
|
2499*
|
1350
|
| Thu 18th: |
801 *
|
73%
|
fat: 27.37g |
| |
protein: 76.03g |
| |
carbs: 64.81g |
|
2026*
|
1225
|
| Wed 17th: |
1053 *
|
96%
|
fat: 50.52g |
| |
protein: 62.87g |
| |
carbs: 85.35g |
|
1766*
|
713
|
