| October 2013 |
| Tue 8th: |
1424
|
79%
|
fat: 81.72g |
| |
protein: 79.52g |
| |
carbs: 89.98g |
|
2610
|
 1186
|
| February 2013 |
| Mon 25th: |
957
|
68%
|
fat: 24.86g |
| |
protein: 54.22g |
| |
carbs: 133.01g |
|
-
|
-
|
| Mon 4th: |
517 *
|
37%
|
fat: 13.84g |
| |
protein: 40.53g |
| |
carbs: 57.30g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
408 *
|
29%
|
fat: 14.83g |
| |
protein: 17.20g |
| |
carbs: 49.17g |
|
1540
|
1132
|
| Thu 24th: |
211
|
15%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 51.00g |
|
1399
|
1188
|
| Wed 23rd: |
815 *
|
58%
|
fat: 41.35g |
| |
protein: 34.30g |
| |
carbs: 83.12g |
|
1540
|
725
|
| Tue 22nd: |
759
|
54%
|
fat: 38.01g |
| |
protein: 35.52g |
| |
carbs: 76.37g |
|
1566
|
807
|
| Mon 21st: |
1305
|
93%
|
fat: 56.97g |
| |
protein: 88.32g |
| |
carbs: 112.31g |
|
2103
|
798
|
| Sun 20th: |
1106
|
79%
|
fat: 34.64g |
| |
protein: 26.77g |
| |
carbs: 179.78g |
|
1884
|
778
|
| Sat 19th: |
1260
|
90%
|
fat: 57.65g |
| |
protein: 31.20g |
| |
carbs: 163.83g |
|
1923
|
663
|
| Fri 18th: |
820
|
59%
|
fat: 26.09g |
| |
protein: 48.77g |
| |
carbs: 98.94g |
|
1859
|
1039
|
| Thu 17th: |
498
|
36%
|
fat: 19.94g |
| |
protein: 21.06g |
| |
carbs: 60.41g |
|
1562
|
1064
|
| Wed 16th: |
556
|
40%
|
fat: 26.45g |
| |
protein: 37.66g |
| |
carbs: 40.77g |
|
1596
|
1040
|
| Tue 15th: |
1201
|
86%
|
fat: 46.11g |
| |
protein: 20.19g |
| |
carbs: 178.77g |
|
1611
|
410
|
| Mon 14th: |
482
|
34%
|
fat: 19.52g |
| |
protein: 40.40g |
| |
carbs: 34.69g |
|
1852
|
1370
|
| Sun 13th: |
1235
|
88%
|
fat: 56.46g |
| |
protein: 40.53g |
| |
carbs: 150.49g |
|
1746
|
511
|
