| February 2024 |
| Tue 13th: |
771 *
|
41%
|
fat: 19.30g |
| |
protein: 39.06g |
| |
carbs: 77.24g |
|
-
|
-
|
| Thu 8th: |
868 *
|
46%
|
fat: 34.56g |
| |
protein: 27.31g |
| |
carbs: 119.81g |
|
-
|
-
|
| Tue 6th: |
1738 *
|
91%
|
fat: 59.44g |
| |
protein: 65.42g |
| |
carbs: 172.70g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
2277 *
|
120%
|
fat: 74.81g |
| |
protein: 114.20g |
| |
carbs: 281.02g |
|
-
|
-
|
| Sun 17th: |
1623 *
|
85%
|
fat: 48.12g |
| |
protein: 54.38g |
| |
carbs: 244.59g |
|
-
|
-
|
| Thu 14th: |
1100 *
|
58%
|
fat: 49.58g |
| |
protein: 73.41g |
| |
carbs: 87.44g |
|
-
|
-
|
| Tue 12th: |
797 *
|
42%
|
fat: 40.00g |
| |
protein: 46.00g |
| |
carbs: 62.50g |
|
-
|
-
|
| Sun 10th: |
2089 *
|
110%
|
fat: 74.52g |
| |
protein: 64.65g |
| |
carbs: 281.67g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
354 *
|
19%
|
fat: 8.41g |
| |
protein: 46.86g |
| |
carbs: 24.14g |
|
-
|
-
|
| Thu 24th: |
2229 *
|
117%
|
fat: 93.43g |
| |
protein: 72.71g |
| |
carbs: 279.57g |
|
-
|
-
|
| Fri 18th: |
620 *
|
33%
|
fat: 29.50g |
| |
protein: 34.75g |
| |
carbs: 51.30g |
|
-
|
-
|
| Thu 17th: |
1605 *
|
84%
|
fat: 94.61g |
| |
protein: 43.82g |
| |
carbs: 139.91g |
|
-
|
-
|
| Sun 13th: |
1188 *
|
63%
|
fat: 23.29g |
| |
protein: 59.36g |
| |
carbs: 182.43g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
673 *
|
35%
|
fat: 39.32g |
| |
protein: 14.03g |
| |
carbs: 78.31g |
|
-
|
-
|
| Thu 20th: |
1870 *
|
98%
|
fat: 84.91g |
| |
protein: 66.33g |
| |
carbs: 209.02g |
|
-
|
-
|
| February 2023 |
| Fri 17th: |
1071 *
|
56%
|
fat: 52.94g |
| |
protein: 66.72g |
| |
carbs: 79.56g |
|
-
|
-
|
| November 2022 |
| Sat 5th: |
1152 *
|
61%
|
fat: 51.23g |
| |
protein: 46.22g |
| |
carbs: 133.83g |
|
-
|
-
|
| Fri 4th: |
1705 *
|
90%
|
fat: 74.13g |
| |
protein: 73.59g |
| |
carbs: 183.07g |
|
-
|
-
|
| October 2022 |
| Thu 20th: |
1425 *
|
75%
|
fat: 62.18g |
| |
protein: 35.03g |
| |
carbs: 186.83g |
|
-
|
-
|
| Wed 12th: |
266 *
|
14%
|
fat: 17.33g |
| |
protein: 3.74g |
| |
carbs: 23.85g |
|
-
|
-
|
